Chex Cereal, Corn/Rice/Wheat, 3 Pack
3 pack [36.5 oz (2 lb 4.5 oz) 1.03 kg]
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Directions
Original Chex party mix. Ingredients: 3 cups each corn chex, rice chex and wheat chex cereal. 1 Cup mixed nuts. 1 Cup bite size pretzels. 1 Cup garlic flavor bite size bagel chips (or regular size bagel chips, broken into 1 inch pieces). 6 Tablespoons butter or margarine. 2 Tablespoons Worcestershire sauce. 1-1/2 Teaspoons seasoned salt. 3/4 Teaspoon garlic powder. 1/2 Teaspoon onion powder. Preparation: 1. In large microwavable bowl, mix cereals, nuts, pretzels and bagel chips; set aside. In small microwavable bowl, microwave butter uncovered on high about 40 seconds or until melted. Stir in seasonings. Pour over cereal mixture; stir until evenly coated. 2. Microwave uncovered on high 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container. Cheesy ranch chex mix.Ingredients: 9 cups each corn chex, rice chex and wheat chex cereal(or combination). 2 Cups bite size pretzels. 2 Cups bite size cheese crackers. 3 Tablespoons butter or margarine. 1 Package (1 oz) ranch dressing and seasoning mix. 1/2 Cup grated parmesan cheese. Preparation: 1. In large microwavable bowl, mix cereals, pretzels and crackers; In small microwavable bowl, microwave butter uncovered on high about 30 seconds or until melted. Pour over cereal mixture; stir in dressing mix and cheese until evenly coated. 2. Microwave uncovered on high 3 minutes, stirring after each minute. Spread on waxed paper or foil to cool. Store in airtight container.
Product Details
Oven toasted corn, rice & wheat cereals. Corn Chex: 150 calories per 1-1/4 cup. Rice Chex: 160 calories per 1-1/3 cup. Wheat Chex: 210 calories per 1 cup. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Enough Chex cereal to make 2 full batches of original chex party mix! See side panel for full ingredient list. Cereal in box. Chex snack mix recipes on back and side panel. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling contents normally occurs during shipment and handling. generalmills.com. BTFE.com. how2recycle.info. We welcome your questions and comments: generalmills.com; 1-800-328-1144. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com.Nutrition Facts
Corn: Corn Chex
Serving Size: 1.25 Cup
Servings per Container: About 7
| Calories | 150.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 280.00 mg (12.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 130.00 mg (10.00% RDA) |
| Iron | 10.80 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (10.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (4.00% RDA) |
| Niacin | (10.00% RDA) |
| Phosphorus | (4.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 4.00 grm (7.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 39.00 grm |
| Total Sugars | 4.00 grm |
| Corn | 1.00 |
Corn: with 1/2 cup skim milk
| Calories | 190.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 330.00 mg (14.00% RDA) |
| Potassium | 270.00 mg (6.00% RDA) |
| Total Carbohydrate | 39.00 grm (14.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 7.00 grm |
| Vitamin A | (15.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 280.00 mg (20.00% RDA) |
| Iron | 10.80 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 3.00 mcg (15.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (8.00% RDA) |
| Niacin | (10.00% RDA) |
| Phosphorus | (15.00% RDA) |
| Vitamin B12 | (40.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (25.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 4.00 grm (7.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 10.00 grm |
| Corn | 1.00 |
Rice: Rice Chex
Serving Size: 1.33 Cup
Servings per Container: About 6
| Calories | 160.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 330.00 mg (14.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 2.00 grm (5.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 130.00 mg (10.00% RDA) |
| Iron | 12.60 mg (70.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (10.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (6.00% RDA) |
| Niacin | (10.00% RDA) |
| Phosphorus | (6.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (30.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 3.00 grm (6.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Rice: with 1/2 cup skim milk
| Calories | 200.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 380.00 mg (17.00% RDA) |
| Potassium | 270.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 2.00 grm (5.00% RDA) |
| Protein | 7.00 grm |
| Vitamin A | (15.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 280.00 mg (20.00% RDA) |
| Iron | 12.60 mg (70.00% RDA) |
| Kosher | |
| Vitamin D | 3.00 mcg (15.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (8.00% RDA) |
| Niacin | (10.00% RDA) |
| Phosphorus | (15.00% RDA) |
| Vitamin B12 | (40.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (45.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 3.00 grm (6.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 41.00 grm |
| Corn | 1.00 |
Wheat: Wheat Chex
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 210.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 190.00 mg (4.00% RDA) |
| Total Carbohydrate | 51.00 grm (19.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 6.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 130.00 mg (10.00% RDA) |
| Iron | 18.00 mg (100.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (10.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (15.00% RDA) |
| Niacin | (10.00% RDA) |
| Phosphorus | (15.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 6.00 grm (12.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 59.00 grm |
| Total Sugars | 6.00 grm |
| Corn | 1.00 |
Wheat: with 1/2 cup skim milk
| Calories | 250.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 400.00 mg (17.00% RDA) |
| Potassium | 380.00 mg (8.00% RDA) |
| Total Carbohydrate | 57.00 grm (21.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 10.00 grm |
| Vitamin A | (15.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 280.00 mg (20.00% RDA) |
| Iron | 18.00 mg (100.00% RDA) |
| Kosher | |
| Vitamin D | 3.00 mcg (15.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (20.00% RDA) |
| Niacin | (10.00% RDA) |
| Phosphorus | (25.00% RDA) |
| Vitamin B12 | (40.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (25.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 6.00 grm (12.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 12.00 grm |
| Corn | 1.00 |
Ingredients
Corn: Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Rice: Whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Wheat: Whole Grain Wheat, Sugar, Salt, Molasses, Baking Soda, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Wheat: Contains wheat ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 USA
UPC
00016000184046