Ratio Keto Friendly Cereal, Cinnamon Cranberry Almond Crunch
9.7 oz (274 g)
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Product Details
3 g sugar; 5 g total fat; 9 g net carbs (9 g net carbs = 19 g total carbs - 3 g fiber - 7 g sugar alcohol); 9 g protein per serving. Keto (Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods) friendly. Managing net carbs? consider that this product contains 9 g net carbs per serving. See nutrition information for calories, total fat and sat. fat content. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Tart dried cranberries. Satisfying nutty clusters. Flavorful cinnamon squares. We did the math. At: Ratio, we know making daily food choices can be a tricky equation - that's why we've done the math for you, so you can spend less time reading labels and more time living. Ratio strikes a unique combination of protein, net carbs and sugar. With a focus on carefully selected ingredients, it's a great snack to help keep you going. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. ratiofood.com. Ask.GeneralMills.com. how2recycle.info. Look for other :ratio products ratiofood.com. Comments? 1.800.328.1144. Certified 100% Recycled Paperboard.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 7
| Calories | 130.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Sugar Alcohol | 7.00 grm |
| Protein | 9.00 grm (13.00% RDA) |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 3.60 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 4.00 mcg (20.00% RDA) |
| Folate | (20.00% RDA) |
| Niacin | (10.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 36.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Ingredients
Soy Protein Isolate, Erythritol, Almonds, Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Dried Cranberries, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Cinnamon, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Sea Salt, Stevia Extract, Baking Soda, Vanilla Extract, Almond Extract, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6, (Pyridoxine Hydrochloride), Vitamin B1, (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains almonds, milk, and soy ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000188631