Kashi GOLEAN Crunch Multigrain Cluster Cereal

Kashi® GOLEAN Crunch® Multigrain Cluster Cereal. 100% whole grain 20g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. The seven whole grain company. Non GMO project. Verified. nongmoproject.org. Naturally sweetened. 11g protein. 9g fiber. 20g whole grain. Stay full longer!*

Other Description

*GOLEAN® products help increase fiber and protein intake as a part of a healthy, nutritious lifestyle. Diets high in protein (30% of total daily calories from protein) have been shown to help you feel full. See nutrition information for details. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). ®, ™ ©2014 Kashi Company.

Nutrition Facts

Serving Size: 1.0 container

Serving Sizes
Serving Size Full Txt	1 container (65g)
Energy	240
Total Fat	4 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1.5 g
Monounsaturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	120 mg
Carbohydrates	46 g
Dietary Fiber	9 g
Soluable Fiber	6 g
Insoluable Fiber	3 g
Sugars	16 g
Protein	11 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	8
Daily Percent Of Magnesium	10
Daily Percent Of Phosphorous	15

Ingredients

Kashi Seven Whole Grains and Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for Freshness.

Warnings

Contains wheat and soy ingredients.

Distributor

Kashi Sales L.L.C.
La Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com

UPC

00018627446415