StarKist Tuna, in Water, Light, Wild Caught
2.6 oz (74 g)
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Product Details
70 calories per pouch. 17 g protein. StarKist light tuna in water 1 pouch (2.6 oz) = 17 g protein; 1 large egg = 6.2 protein. StarKist light tuna in water 1 pouch (2.6 oz) = 160 mg DHA & EPA; 3 oz. cod (Pacific, cooked) = 136 mg DHA & EPA. Gluten free. Soy free. Tear. Eat. Go. Our light tuna is wild caught and hand-packed in a Flavor Fresh Pouch to preserve its delicious flavor. With no draining required, this convenient pouch makes it easy to incorporate lean protein into your busy and active lifestyle. Add it to your favorite salad, sandwich or wrap – just tear, eat and go! Did you know? Light Tuna has: More protein than 1 large egg. More DHA & EPA omega-3s than 3 oz. of cod. No preservatives. Pictured on front: Tuna & vegetable salad. No preservatives. www.StarKist.com. Picture on front: Tuna & Vegetable Salad. Find the recipe at www.StarKist.com. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Flavor fresh pouch. Dolphin safe. Product of Senegal.Nutrition Facts
Serving Size: 1 pouch
| Calories | 70.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 35.00 mg (12.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 17.00 grm (31.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.90 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 1.50 mcg (8.00% RDA) |
| Niacin | (50.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Selenium | (100.00% RDA) |
| Vitamin B12 | (90.00% RDA) |
| Vitamin B6 | (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Soy | 0.00 |
| Gluten | 0.00 |
| MetricServingSize | 74.00 grm |
| Total Sugars | 0.00 grm |
| Polyunsatureated fat | 0.00 grm |
Ingredients
Light Tuna, Water, Vegetable Broth, Salt.Warnings
Contains: fish (tuna).,Do not microwave. Product may contain bones.Manufacturer
StarKist Co.
Pittsburgh, PA 15212
UPC
00080000495242