StarKist Wild Caught Light Tuna in Water

6.4 oz (181 g)


 

Directions

Just tear, eat and go! Tear.

 

Product Details

Wild caught StarKist Light Tuna in Water. 1 serving (3 oz.) = 19 g protein; 1 large egg = 6.2 g protein. Starkist Light tuna in water. 1 Serving (3 oz.) = 180 mg DHA & EPA; 3 oz. cod (Pacific, cooked) = 136 mg DHA & EPA. Gluten free. Soy free. More protein than 1 large egg. More DHA & EPA Omega-3s than 3 oz. of cod. 6.4 oz Tuna. For two. Enjoy the classic taste of our wild caught, hand-packed tuna packed in water and sealed in a larger pouch that's perfect for two. Add it to pasta or a grain bowl such as our tropical quinoa bowls. Flavor fresh pouch. www.StarKist.com. Check out the recipe on StarKist.com just tear, eat and go! Questions or Comments? Call 1-800-252-1587 Mon-Fri Refer to code number on pouch. Dolphin safe.

Nutrition Facts

Per serving

Serving Size: 3 Ounce
Servings per Container: About 2
Calories 80 kcal
Total Fat 0.5 grm (1.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0 grm
Monounsaturated Fat 0 grm
Cholesterol 40 mg (13.00% RDA)
Sodium 330 mg (14.00% RDA)
Potassium 240 mg (6.00% RDA)
Total Carbohydrate 0 grm (0.00% RDA)
Protein 19 grm (34.00% RDA)
Calcium 10 mg (0.00% RDA)
Iron 1 mg (6.00% RDA)
Kosher
Vitamin D 1.8 mcg (10.00% RDA)
Niacin (60.00% RDA)
Phosphorus (12.00% RDA)
Selenium (120.00% RDA)
Vitamin B12 (110.00% RDA)
Vitamin B6 (15.00% RDA)
Phosphorous (12.00% RDA)
Trans Fat 0 grm
Gluten Free
Fish 1
Soy 0
Gluten 0
MetricServingSize 85 grm

Per container

Calories 180 kcal
Total Fat 1.5 grm (2.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0 grm
Monounsaturated Fat 0 grm
Cholesterol 80 mg (27.00% RDA)
Sodium 710 mg (31.00% RDA)
Potassium 500 mg (10.00% RDA)
Total Carbohydrate 0 grm (0.00% RDA)
Protein 41 grm (73.00% RDA)
Calcium 30 mg (2.00% RDA)
Iron 2.3 mg (12.00% RDA)
Kosher
Vitamin D 3.8 mcg (20.00% RDA)
Niacin (120.00% RDA)
Phosphorus (25.00% RDA)
Selenium (260.00% RDA)
Vitamin B12 (230.00% RDA)
Vitamin B6 (40.00% RDA)
Phosphorous (25.00% RDA)
Trans Fat 0 grm
Gluten Free
Fish 1
Soy 0
Gluten 0

Ingredients

Light Tuna, Water, Vegetable Broth, Salt.

Warnings

Contains: fish (tuna).,Do not microwave. Product may contain bones.

Manufacturer

StarKist Co.
Reston, VA 20190

UPC

00080000495259