StarKist Smart Bowls Quinoa & Beans, with Tuna, Latin Citrus
4.5 oz (128 g)
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Directions
Enjoy straight from the pouch, or empty into your favorite bowl and microwave for 30 seconds. Do not microwave pouch.
Product Details
160 calories. 10 g protein. Gluten free. Fully Cooked: Eat from pouch or heat in a bowl. Tear. Eat. Go. StarKist Smart Bowls are your new favorite fuel for your healthy, on-the-go lifestyle. Packed with 10g of protein and 5g of fiber in each pouch, it is perfect for a delicious light lunch or hearty snack when cravings strike. Just tear, eat and go! Features classic wild caught light tuna plus quinoa, white beans, sweet corn, and a touch of lime and cilantro. StarKist.com. Scan for more food information. Find all of our flavors and great recipes at StarKist.com. Questions or comments? Call 1-800-252-1587 for more food information. Refer to code number on pouch. Also Try: Smart Bowls Barley & Beans with Tuna Tomato Basil. Smart Bowls Pasta & Beans with Tuna Zesty Lemon. Wild caught. Dolphin safe. Product of Ecuador.Nutrition Facts
Serving Size: 1 pouch
| Calories | 160.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Polyunsaturated Fat | 2.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 10.00 mg (4.00% RDA) |
| Sodium | 600.00 mg (26.00% RDA) |
| Potassium | 320.00 mg (6.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 10.00 (18.00% RDA) |
| Calcium | 25.00 mg (2.00% RDA) |
| Iron | 1.30 mg (8.00% RDA) |
| Vitamin D | 0.10 mcg (0.00% RDA) |
| Niacin | (25.00% RDA) |
| Selenium | (50.00% RDA) |
| Vitamin B12 | (35.00% RDA) |
| Vitamin B6 | (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Fish | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 128.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Ingredients
Light Tuna, Water, Cooked Quinoa (Water, Red and White Quinoa), Cooked Brown Rice (Brown Rice, Water), Cooked White Beans (White Beans, Water), Sweet Corn, Carrots, Red Bell Pepper, Sunflower Oil, Contains 2% or Less of the Following: Garlic Puree, Onion Puree, Salt, Lime Juice, Garlic, Orange Juice, Cilantro, Sugar, Spices, Chili Pepper, Jalapeno Puree, Onion Powder, Vinegar, Citric Acid, Malic Acid, Modified Food Starch [Corn], Yeast Extract, Xanthan Gum, Natural Flavors, Caramel Color, Extractives of Paprika (Color), Beet Powder (Color), Tapioca Food Starch, Citrus Fiber.Warnings
Contains: fish (tuna).,Product may contain bones.Manufacturer
StarKist Co.
Reston, VA 20190
UPC
00080000519702