StarKist Smart Bowls Barley & Beans, Tomato Basil, with Tuna

4.5 oz (128 g)


 

Directions

Enjoy straight from the pouch, or empty into your favorite bowl and microwave 30 seconds. Do not microwave pouch.

 

Product Details

160 calories. 10 g protein. Soy free. Fully Cooked: Eat from pouch or heat in a bowl. Tear. Eat. Go. StarKist Smart Bowls are your new favorite fuel for your healthy, on-the-go lifestyle. Packed with 10 g of protein and 3 g of fiber in each pouch, it is perfect for a delicious light lunch or hearty snack when cravings strike. Just tear, eat and go! Enjoy a mouthwatering blend of Tuscan-inspired flavors that feature wild caught light tuna plus barley, tomatoes, basil, white beans and aromatic garlic. StarKist.com. Find all of our flavors and great recipes at StarKist.com. Questions or comments? Call 1-800-252-1587 for more food information. Refer to code number on pouch. Also Try: Smart Bowls Pasta & Beans with Tuna Zesty Lemon; Smart bowls Rice & Beans with Tuna Spicy Pepper; Smart Bowls Quinoa & Beans with Tuna Latin Citrus. Dolphin safe. Wild caught. Product of Ecuador.

Nutrition Facts

Serving Size: 1 pouch
Calories 160.00 kcal
Total Fat 3.50 grm (4.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 2.00 grm
Monounsaturated Fat 1.00 grm
Cholesterol 15.00 mg (5.00% RDA)
Sodium 550.00 mg (24.00% RDA)
Potassium 420.00 mg (8.00% RDA)
Total Carbohydrate 21.00 grm (8.00% RDA)
Dietary Fiber 3.00 grm (10.00% RDA)
Protein 10.00 grm (18.00% RDA)
Calcium 35.00 mg (4.00% RDA)
Iron 1.80 mg (10.00% RDA)
Vitamin D 0.20 mcg (0.00% RDA)
Niacin (40.00% RDA)
Selenium (50.00% RDA)
Vitamin B12 (50.00% RDA)
Vitamin B6 (8.00% RDA)
Trans Fat 0.00 grm
Barley 1.00
Added Sugars 1.00 grm (2.00% RDA)
Fish 1.00
Soy 0.00
MetricServingSize 128.00 grm
Total Sugars 3.00 grm
Corn 1.00

Ingredients

Light Tuna, Cooked Barley (Barley, Water), Water, Cooked White Beans (White Beans, Water), Tomatoes (Tomatoes, Tomato Puree, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Paste, Carrots, Green Bell Peppers, Sunflower Oil, Contains 2% or Less of the Following: Salt, Onions, Sugar, Garlic, Modified Food Starch [Corn], Spices, Citric Acid, Natural Flavors Including Roasted Garlic, Basil, Tapioca Food Starch, Xanthan Gum, Citrus Fiber.

Warnings

Contains: fish (tuna).,Product may contain bones.

Manufacturer

StarKist Co.
Reston, VA 20190

UPC

00080000519740