Cheerios Hearty Nut Medley Maple Cinnamon Cereal Large Size
14.7 oz (416 g)
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Product Details
Sweetened whole grain oat & wheat cereal with almonds & pumpkin seeds. Flavored with other natural flavors. 6 g of total fat per serving. Per 1 Cup Serving: 210 calories; 1 g sat fat (4% DV); 210 mg sodium (9% DV); 9 g total sugars. Heart healthy* & delicious. 33 g whole grain* per serving. *Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. *33 g whole grain. At least 48 g recommended daily. Good source of calcium. With 11 vitamins & minerals. Excellent source of fiber. See nutrition facts for "as prepared" information. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. Cheerios cereal. Crispy flakes. Almonds. Pumpkin seeds. A whole grain food is made by using all three parts of the grain. Cheerios Hearty Nut Medley has it all. Cheerios Hearty Nut Medley is a bountiful mix of delicious, wholesome ingredients that help fuel you in the morning. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Ask.GeneralMills.com. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.Nutrition Facts
Cheerios Hearty Nut Medley
Serving Size: 1 Cup
Servings per Container: About 7
| Calories | 210 kcal |
| Total Fat | 6 grm (7.00% RDA) |
| Saturated Fat | 1 grm (4.00% RDA) |
| Polyunsaturated Fat | 2 grm |
| Monounsaturated Fat | 2.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 210 mg (9.00% RDA) |
| Potassium | 220 mg (4.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | 6 grm (23.00% RDA) |
| Protein | 6 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 130 mg (10.00% RDA) |
| Iron | 9 mg (50.00% RDA) |
| Kosher | |
| Vitamin D | 4 mcg (20.00% RDA) |
| Folate | (15.00% RDA) |
| Magnesium | (15.00% RDA) |
| Niacin | (15.00% RDA) |
| Pantothenic Acid | (10.00% RDA) |
| Phosphorus | (15.00% RDA) |
| Vitamin B12 | (15.00% RDA) |
| Vitamin B6 | (15.00% RDA) |
| Zinc | (6.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (15.00% RDA) |
| Folic Acid | 35 |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (17.00% RDA) |
| Tree Nut | 1 |
| Wheat | 1 |
| MetricServingSize | 54 grm |
| Total Sugars | 9 grm |
| Corn | 1.00 |
| Oat | 1 |
with 3/4 cup skim
| Calories | 280 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | 2 grm |
| Monounsaturated Fat | 3 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 280 mg (12.00% RDA) |
| Potassium | 51 mg (10.00% RDA) |
| Total Carbohydrate | 49 grm (18.00% RDA) |
| Dietary Fiber | 6 grm (23.00% RDA) |
| Protein | 12 grm |
| Vitamin A | (20.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 350 mg (25.00% RDA) |
| Iron | 9 mg (50.00% RDA) |
| Kosher | |
| Vitamin D | 6.2 mcg (30.00% RDA) |
| Folate | (15.00% RDA) |
| Magnesium | (20.00% RDA) |
| Niacin | (15.00% RDA) |
| Pantothenic Acid | (10.00% RDA) |
| Phosphorus | (25.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (15.00% RDA) |
| Zinc | (10.00% RDA) |
| Riboflavin | (25.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 35 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (17.00% RDA) |
| Tree Nut | 1 |
| Wheat | 1 |
| Total Sugars | 18 grm |
| Corn | 1.00 |
| Oat | 1 |
Ingredients
Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Corn Syrup, Pumpkin Seeds, Soluble Corn Fiber, Canola and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Baking Soda, Annatto Extract Color, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains wheat and almond ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000214514