Good Food Made Simple Oatmeal, Steel Cut, Unsweetened Oats

2 - 8 oz (16 oz) 454 g box


 

Directions

Microwave Directions: For 1200 watt microwave. Microwaves vary - adjust heating time to suit. Keep frozen until ready to prepare. 1. Remove film wrapper from oatmeal. One edge of film is easy-peel. 2. Place oatmeal in microwave-safe bowl. Heat 3 minutes on high. 3. Remove carefully and stir. Let stand for 2 or 3 minutes before serving. Keep frozen.

 

Product Details

6 g protein per serving. 39 g whole grain per serving. 100% Whole Grain: 39 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. GFMS: Good food made simple. 2 portions individually wrapped. Rooted in Good: That's our guiding principle. We're a bunch of foodies and a real chef. We craft recipes that we want to eat, starting from simple ingredients. So good taste comes naturally. It's just good food, made simple. That's our mission. Our steel cut oatmeal is great as is, or with your favorite toppings - fruits, nuts, honey, or whatever it takes to get you going. Facebook: /GoodFoodMadeSimple. Twitter: (at)GFMSimple. Instagram: (at)GFMSimple. BPA-free box and wrap. Using your own bowl reduces waste. Please recycle this box. Product of Canada.

Nutrition Facts

Per Serving

Serving Size: 1 unit
Servings per Container: 2
Calories 170.00 kcal
Total Fat 3.00 grm (4.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 60.00 mg (3.00% RDA)
Potassium 170.00 mg (4.00% RDA)
Total Carbohydrate 30.00 grm (11.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 6.00 grm
Calcium 30.00 mg (2.00% RDA)
Iron 1.70 mg (10.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Wheat 2.00
MetricServingSize 227.00 grm
Total Sugars 0.00 grm
Oat 1.00

Per Container

Serving Size: 1 container
Calories 340.00 kcal
Total Fat 6.00 grm (8.00% RDA)
Saturated Fat 1.00 grm (5.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 115.00 mg (5.00% RDA)
Potassium 330.00 mg (8.00% RDA)
Total Carbohydrate 59.00 grm (21.00% RDA)
Dietary Fiber 8.00 grm (29.00% RDA)
Protein 11.00 grm
Calcium 50.00 mg (4.00% RDA)
Iron 3.50 mg (20.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Wheat 2.00
Total Sugars 1.00 grm
Oat 1.00

Ingredients

Water, Steel Cut Oats, Sea Salt.

Warnings

May contain wheat.

Manufacturer

Good Food Made Simple LLC
Wellesley, MA 02482 USA

UPC

00080618411023