Hamburger Helper Rice, Sauce Mix & Corn Chips, Old El Paso Crunchy Taco
7.6 oz (215 g)
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Directions
You will need 1 lb lean ground beef or turkey. 2 3/4 cups hot water. 1 Cup milk. 1 Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet. 2 Stir: Stir in hot water, milk, sauce mix and rice. Heat to boiling. 3 Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. 4 Top: Sprinkle with corn chips. Add your own Twist! Just before serving, stir in salsa and sprinkle with shredded cheese and chopped fresh cilantro. You will need 1 (15-oz) can black or pinto beans, rinsed & drained. 2 3/4 cups hot water. 1 Cup milk. 1 Heat: Add rinsed and drained beans, hot water, milk, Sauce Mix and Rice to a 10-inch skillet; stir well. Heat to boiling. 2 Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. 3 Top: Sprinkle with corn chips. For food safety and quality, follow the cooking directions. Refrigerate leftovers. Try with black beans instead of ground beef. Add ground beef.
Product Details
Rice, sauce mix & corn chips. Per 1/4 Cup as Packaged: 150 calories; 0 g sat fat (0% DV); 550 mg sodium (24% DV); 2 g total sugars. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Established 1938. www.HamburgerHelper.com. Ask.GeneralMills.com. how2recycle.info. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Questions? Call 1-800-828-3291. www.HamburgerHelper.com. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. Certified 100% recycled paperboard.Nutrition Facts
As pkgd
Serving Size: 0.25 cup as pkgd
Servings per Container: About 5
| Calories | 150.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 550.00 mg (24.00% RDA) |
| Potassium | 150.00 mg (4.00% RDA) |
| Total Carbohydrate | 29.00 grm (10.00% RDA) |
| Dietary Fiber | 2.00 grm (6.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Egg | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 39.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Prepared with ground beef
| Calories | 320.00 kcal |
| Total Fat | 13.00 grm (17.00% RDA) |
| Saturated Fat | 4.50 grm (24.00% RDA) |
| Cholesterol | 55.00 mg (18.00% RDA) |
| Sodium | 620.00 mg (27.00% RDA) |
| Potassium | 440.00 mg (8.00% RDA) |
| Total Carbohydrate | 32.00 grm (11.00% RDA) |
| Dietary Fiber | 2.00 grm (6.00% RDA) |
| Protein | 20.00 grm |
| Calcium | 120.00 mg (8.00% RDA) |
| Iron | 2.90 mg (15.00% RDA) |
| Vitamin D | 0.70 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Egg | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| Total Sugars | 5.00 grm |
| Corn | 1.00 |
Ingredients
Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Modified Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Corn and/or Cottonseed Oil), Salt, Contains 2% or Less of: Spice, Chile Pepper (Dried), Onion (Dried), Red Bell Pepper (Dried), Garlic (Dried), Citric Acid, Yeast Extract, Tomato Extract, Maltodextrin, Malic Acid, Silicon Dioxide (Anticaking Agent), Annatto Extract (Color), Natural Flavor.Warnings
Contains milk, wheat; may contain egg and soy ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000419759