Cheerios Cereal, Honey Nut
3.5 oz (99 g)
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Product Details
Sweetened whole grain oat cereal with real honey and natural almond flavor. Naturally flavored. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 total sugars. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios Cereal, in a diet low in saturated and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios Cereal provides 0.75 grams per serving) as part of a hearth healthy diet. 22 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. Good source of fiber. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com; 1-800-328-1144. Resealable.Nutrition Facts
Per Serving
Serving Size: 1 Cup
Servings per Container: About 2.5
| Calories | 140.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 210.00 mg (9.00% RDA) |
| Potassium | 150.00 mg (4.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Soluble Fiber | -1.00 grm |
| Protein | 3.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 130.00 mg (10.00% RDA) |
| Iron | 3.60 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (10.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (8.00% RDA) |
| Niacin | (10.00% RDA) |
| Phosphorus | (8.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 12.00 grm (24.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 37.00 grm |
| Total Sugars | 12.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Per Pouch
Serving Size: 1 pouch
| Calories | 380.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Polyunsaturated Fat | 2.00 grm |
| Monounsaturated Fat | 2.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 560.00 mg (24.00% RDA) |
| Potassium | 390.00 mg (8.00% RDA) |
| Total Carbohydrate | 80.00 grm (29.00% RDA) |
| Dietary Fiber | 8.00 grm (27.00% RDA) |
| Soluble Fiber | 7.00 grm |
| Protein | 9.00 grm |
| Vitamin A | (25.00% RDA) |
| Vitamin C | (25.00% RDA) |
| Calcium | 350.00 mg (25.00% RDA) |
| Iron | 9.60 mg (50.00% RDA) |
| Kosher | |
| Vitamin D | 10.50 mcg (50.00% RDA) |
| Folate | (50.00% RDA) |
| Magnesium | (25.00% RDA) |
| Niacin | (25.00% RDA) |
| Phosphorus | (25.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (50.00% RDA) |
| Zinc | (50.00% RDA) |
| Riboflavin | (25.00% RDA) |
| Thiamin | (50.00% RDA) |
| Folic Acid | 120.00 mcg |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 33.00 grm (65.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 33.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains almond ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 USA
UPC
00016000493360