Lotus Kitchen Simmer Sauce, Chana Masala and Dahl
12 oz (340 g)
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Directions
Refrigerate after opening.
Product Details
Gluten free. Look for Lotus Kitchen chutneys to elevate your meal with even more authentic flavor. Let the rich and complex flavors of our Indian cooking sauces and condiments transform your ingredients into delightful meals. Elevate. Enjoy. Welcome to Lotus Kitchen. We sauteed coconut oil, green chilies, onion, garlic and our Indian spice blend to create the base. Our Ghana Masala and Dahl Simmer Sauce is the sauce to add to your next meal or side dish for a fresh. spicy Indian twist. Pour on to your rice, cauliflower rice. sweet potato or mix with any freshly cooked vegetables. Combine contents of this jar with one or two drained cans of chickpeas or garbanzo bean. Simmer over medium heat before serving. Garnish with cilantro. Natural separation may occur. www.cookwell.net.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
| Calories | 70.00 kcal |
| Total Fat | 3.50 grm (4.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 550.00 mg (24.00% RDA) |
| Potassium | 220.00 mg (4.00% RDA) |
| Total Carbohydrate | 10.00 grm (4.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 1.30 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 125.00 grm |
| Total Sugars | 3.00 grm |
Per container
Serving Size: 1 container
Servings per Container: 3
| Calories | 210.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 7.00 grm (35.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1650.00 mg (72.00% RDA) |
| Potassium | 660.00 mg (15.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 130.00 mg (10.00% RDA) |
| Iron | 3.80 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 8.00 grm |
Ingredients
Tomatoes (Fresh Vine-Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onion, Water, Garlic, Lemon Juice Concentrate, Cilantro, Coconut Oil, Ginger Puree (Ginger, Citric Acid), Serrano Pepper, Salt, Coriander Garam Masala, Cumin, Chili Powder, Turmeric, Black Pepper.Warnings
Contains: coconut.Manufacturer
Cookwell & Company
Austin, Texas 78746
UPC
00091037609724