Pacific Coast Selections Beef & Broccoli
23 oz (1 lb 7 oz) 652 g
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Directions
Cook thoroughly. Cooking Instructions: Cooking times may vary depending on appliance type. Skillet (Recommended): 1. Thaw unopened sauce packet in warm water for approximately 5 minutes and set aside. 2. Heat 1 to 2 tablespoons of vegetable oil and contents of the bag of frozen beef and frozen broccoli in a large non-stick skillet. 3. Heat on medium for 6-8 minutes, turning beef frequently. 4. Pour sauce over the beef and broccoli in skillet and mix until completely coated. 5. Heat an additional 1-2 minutes, or until hot. Oven: 1. Preheat oven to 400 degree F. 2. Thaw unopened sauce packet in warm water for approximately 5 minutes and set aside. 3. Place contents of the bag of frozen beef and frozen broccoli onto a baking sheet or oven safe pan. 4. Separate pieces for more even heating. 5. Bake on center oven rack for 15-18 minutes, or until heated through. 6. Place heated beef and broccoli in large bowl. 7. Pour sauce over the beef and broccoli and mix until completely coated. Microwave: 1. Thaw unopened sauce packet in warm water for approximately 5 minutes and set aside. 2. Place contents of the bag of frozen beef and frozen broccoli onto a microwave safe plate. 3. Separate pieces for more even heating. 4. Microwave uncovered on high for 5-6 minutes, or until heated through. 5. Pour sauce over the beef and broccoli and mix until completely coated. 6. Microwave on high for an additional 30-60 seconds. Heat product to a minimum internal temperature of 165 degree F. Keep frozen.
Product Details
Seasoned beef strips with tender broccoli and a sweet and mildly spicy Szechuan style sauce. Per Serving: 200 calories; 2 g sat fat (10% DV); 450 mg sodium (19% DV); 17 g sugars. Just cook and serve. 100% Satisfaction Guaranteed: Our quality commitment. If not 100% satisfied, return unused product to your store for a prompt and cheerful refund. U.S. Inspected and passed by Department of Agriculture.Nutrition Facts
Serving Size: 5 Ounce
Servings per Container: About 4.5
| Calories | 200.00 kcal |
| Total Fat | 5.00 grm (8.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 40.00 mg (13.00% RDA) |
| Sodium | 450.00 mg (19.00% RDA) |
| Total Carbohydrate | 24.00 grm (8.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 14.00 grm |
| Vitamin A | (6.00% RDA) |
| Vitamin C | (4.00% RDA) |
| Calcium | (4.00% RDA) |
| Iron | (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 140.00 grm |
| Total Sugars | 17.00 grm |
| Calories From Fat | 45.00 kcal |
Ingredients
Broccoli. Seasoned Beef Water and Binder Product: Beef, Water, Vinegar, Rice Flour, Rice Starch, Tapioca Starch, Sodium Bicarbonate, Sea Salt. Fully Cooked in Vegetable Oil. Sauce: Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Distilled Vinegar, Red Jalapenos Puree (Red Jalapenos Peppers, Citric Acid), Corn Starch, Garlic Puree (Garlic, Citric Acid), Spices, Dehydrated Onion, Caramel Color.Warnings
Contains: soy and wheat.Manufacturer
Save Mart
Modesto, CA 95350
UPC
00098487102911