El Sembrador Sweet Plantains
11 oz (312 g)
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Directions
Cooking Instructions: Stove Top: Empty plantain slices into greased frying pan and fry for 3 minutes at medium heat turning once. Or preheat oil to 350 degrees F and deep fry the plantain slices. Microwave: Place the precooked plantain slices on a microwave oven proof dish. Heat for approximately 2 to 3 minutes. Conventional Oven: Preheat oven to 350 degrees F, place the plantain slices on a baking sheet and cook for 3-4 minutes.
Product Details
Enjoy the sweetest plantains you've ever tasted! www.elsembrador.com. Product of Honduras.Nutrition Facts
Serving Size: 85 Gram
Servings per Container: 4
| Calories | 210.00 kcal |
| Total Fat | 8.00 grm (12.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | (6.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 0.00 grm (12.00% RDA) |
| Protein | 1.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (8.00% RDA) |
| Calcium | (0.00% RDA) |
| Iron | (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm |
| Total Sugars | 27.00 grm (0.00% RDA) |
Ingredients
Plantains and Vegetable Oil.Manufacturer
L & J General International Corp.
2424 NW 46th Street Miami, FL 33142
UPC
00099336002062