TruRoots Know Your Roots Quinoa Blend, Organic, Sprouted
8 oz (227 g)
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Directions
Cooking Instructions: 1. Boil: Bring 1 1/2 cups water or broth to boil in medium pot. 2. Cook: Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. 3. Finish: Remove from heat and let stand, covered, for 5 minutes. Fluff with fork. Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible. Makes about 3 cups. Do not eat raw. Fully cook before eating.
Product Details
Sprouted white, red and black quinoa. Per 1/4 Cup Dry: 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 3 g total sugars. USDA Organic. Certified Organic by QAI. Non-GMO Project verified. nongmoproject.org. Helps unlock nutrients. Pre-washed saves time. Experience an abundance of delicious flavors and textures with this unique combination of nature's finest organic ingredients. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Questions/comments? 800-288-3637, truroots.com.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 6
| Calories | 170.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 192.00 mg (4.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 19.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 41.00 grm |
| Total Sugars | 3.00 grm |
Ingredients
Organic Sprouted White Quinoa, Organic Sprouted Red Quinoa, Organic Sprouted Black Quinoa.Manufacturer
TruRoots, Inc.
37 Speedway Ave Chico, CA 95928 USA
UPC
00185814000603