TruRoots Know Your Roots Bean & Lentil Blend, Organic, Sprouted
9 oz (255 g)
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Directions
Cooking Instructions: 1. Combine: Combine 1 cup beans with 4 cups water or broth in a medium pot. 2. Cook: Bring to a boil, stirring occasionally. Cover and simmer over low heat 15 minutes or until desired tenderness. 3. Finish: Drain. Makes about 2 1/2 cups. Do not eat raw. Fully cook before eating.
Product Details
Sprouted mung beans, sprouted green lentils & sprouted adzuki beans. Per 1/4 Cup Dry: 120 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 1 g total sugars. USDA Organic. Certified Organic by QAI. Good source of fiber (per serving). Non-GMO Project verified. nongmoproject.org. Helps unlock nutrients. Experience an abundance of delicious flavors and textures with this unique combination of nature's finest organic ingredients. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Questions/comments? 800-288-3637, truroots.com.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 8
| Calories | 120.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 15.00 mg (1.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 20.00 grm (7.00% RDA) |
| Dietary Fiber | 5.00 grm (17.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 23.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 33.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Organic Sprouted Mung Beans, Organic Sprouted Green Lentils, Organic Sprouted Adzuki Beans.Manufacturer
TruRoots, Inc.
37 Speedway Ave Chico, CA 95928 USA
UPC
00185814001365