TruRoots Quinoa & Brown Rice Blend, Organic, Vegetable Medley
8.5 oz (241 g)
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Directions
Microwave Drections: 1. Gently squeeze pouch to separate grains. 2. Tear 2-inch vent at top of pouch. 3. Microwave on high for 60 seconds. Let stand in microwave 15 seconds. Skillet Directions: 1. Gently squeeze pouch to separate grains. 2. Add contents to medium skillet with 2 tablespoons water. 3. Heat on medium. Stir occasionally, until heated thoroughly. Use caution when handling and opening hot pouch. Microwave time may vary. Refrigerate unused portion.
Product Details
Per 1 Cup: 200 calories; 1 g sat fat (4% DV); 450 mg sodium (19% DV); 3 g sugars. USDA Organic. Certified Organic by QAI. 100% Whole Grain: 47 g or more per serving. 100% of the whole is whole grain. WholeGrainsCouncil.org. Gluten free. Vegetarian. Non-GMO Project verified. nongmoproject.org. Quick cook. Microwave in 60 seconds. At TruRoots, we believe in knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Visit us at truroots.com. BPA non-intent.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 2
| Calories | 200.00 kcal |
| Total Fat | 4.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 450.00 mg (19.00% RDA) |
| Potassium | 230.00 mg (4.00% RDA) |
| Total Carbohydrate | 36.00 grm (12.00% RDA) |
| Dietary Fiber | 5.00 grm (19.00% RDA) |
| Protein | 5.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (4.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (8.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Celery | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 140.00 grm |
| Total Sugars | 3.00 grm |
| Calories From Fat | 35.00 kcal |
| Corn | 1.00 |
Per 1 Pouch
Serving Size: 1 pouch
| Calories | 350.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 770.00 mg (34.00% RDA) |
| Potassium | 396.00 mg (8.00% RDA) |
| Total Carbohydrate | 63.00 grm (23.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 31.00 mg (2.00% RDA) |
| Iron | 2.00 mg (15.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 241.00 grm |
| Total Sugars | 6.00 grm |
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Carrots, Organic Peas, Organic Corn, Organic Onions, Organic Celery, Organic Olive Oil, Organic Carrot Juice, Sea Salt, Organic Tomato Paste, Organic Garlic Powder, Organic Black Pepper.Manufacturer
TruRoots, Inc.
37 Speedway Ave Chico, CA 95928 USA
UPC
00185814001518