TruRoots Quinoa, Organic, Brown Rice & Red Bean Blend, Spanish Style
8.5 oz (241 g)
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Directions
Microwave in 60 seconds. Microwave directions: 1. Gently squeeze pouch to separate grains. 2. Tear 2-inch vent at top of pouch. 3. Microwave on high for 60 seconds. Let stand in microwave 15 seconds. Use caution when handling and opening hot pouch. Microwave time may vary. Refrigerate unused portion. Skillet directions: 1. Gently squeeze pouch to separate grains. 2. Add contents to medium skillet with 2 tablespoons water. 3. Heat on medium. Stir occasionally, until heated thoroughly.
Product Details
Per 1 Cup: 230 calories; 0.5 g sat fat (4% DV); 520 mg sodium (22% DV); 5 g sugars. USDA Organic. Certified Organic by QAI. Gluten free. 100% Whole Grain: 43 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org Vegetarian. Non-GMO Project verified. nongmoproject.org. Quick cook. At TruRoots, we believe in knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Visit us at truroots.com. BPA Non-intent.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 2
| Calories | 230.00 kcal |
| Total Fat | 4.50 grm (7.00% RDA) |
| Saturated Fat | 0.50 grm (4.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 520.00 mg (22.00% RDA) |
| Total Carbohydrate | 42.00 grm (14.00% RDA) |
| Dietary Fiber | 8.00 grm (30.00% RDA) |
| Protein | 7.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (8.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (10.00% RDA) |
| Organic | |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Gluten | 0.00 |
| MetricServingSize | 140.00 grm |
| Total Sugars | 5.00 grm |
| Calories From Fat | 40.00 kcal |
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Red Beans, Organic Onions, Organic Green Bell Peppers, Organic Olive Oil, Organic Sugar, Sea Salt, Organic Tomato Powder, Organic Spices, Organic Onion Powder, Organic Garlic Powder.Manufacturer
TruRoots, Inc.
37 Speedway Ave Chico, CA 95928 USA
UPC
00185814001525