TruRoots Quinoa, Brown Rice & Lentil Blend, Organic, Olive Oil & Sea Salt
8.5 oz (241 g)
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Directions
Microwave Directions: 1. Gently squeeze pouch to separate grains. 2. Tear 2-inch vent at top of pouch. 3. Microwave on high for 60 seconds. Let stand in microwave 15 seconds. Use caution when handling and opening hot pouch. Microwave time may vary. Refrigerate unused portion. Skillet Directions: 1. Gently squeeze pouch to separate grains. 2. Add contents to medium skillet with 2 tablespoons water. 3. Heat on medium. Stir occasionally, until heated thoroughly.
Product Details
Per 1 Cup: 240 calories; 0.5 g sat fat (4% DV); 580 mg sodium (24% DV); 2 g sugars. USDA Organic. Certified Organic by QAI. Gluten free.100% whole grain 48 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Vegetarian. Non-GMO Project verified. nongmoproject.org. Quick cook. Microwave in 60 seconds. At TruRoots, we believe in knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. TruRoots.com. Visit us at TruRoots.com. BPA non-intent.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 2
| Calories | 240.00 kcal |
| Total Fat | 4.00 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (4.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 580.00 mg (24.00% RDA) |
| Potassium | 291.00 mg (6.00% RDA) |
| Total Carbohydrate | 44.00 grm (15.00% RDA) |
| Dietary Fiber | 7.00 grm (29.00% RDA) |
| Protein | 8.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (2.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (10.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 140.00 grm |
| Total Sugars | 2.00 grm |
| Calories From Fat | 35.00 kcal |
Per 1 pouch
Serving Size: 1 pouch
| Calories | 420.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1000.00 mg (43.00% RDA) |
| Potassium | 501.00 mg (10.00% RDA) |
| Total Carbohydrate | 76.00 grm (28.00% RDA) |
| Dietary Fiber | 13.00 grm (45.00% RDA) |
| Protein | 13.00 grm |
| Calcium | 38.00 mg (2.00% RDA) |
| Iron | 4.00 mg (20.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 241.00 grm |
| Total Sugars | 4.00 grm |
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Lentils, Organic Olive Oil, Sea Salt.Manufacturer
TruRoots, Inc.
37 Speedway Ave Chico, CA 95928 USA
UPC
00185814001532