Green Giant Veggies & Rice, Restraunt Style

10 oz (283 g)


 

Directions

Must cook thoroughly. See cook instructions. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove Top - Skillet: Recommended method. Squeeze bag gently to separate veggies. Add 1 tablespoon of olive oil/butter to a non-stick skillet. Pour entire contents of bag into the skillet, cover. Cook covered over medium heat for 8 minutes, stirring occasionally. Microwave in Bag: Place unopened bag, standing up, in center of microwave. Microwave on high 5 1/2 - 6 minutes (Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed) or until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. Keep frozen

 

Product Details

Spring veggies, brown rice & quinoa with garlic basil sauce. 1 serving of vegetables per serving (1 serving contains a full serving of vegetables per USDA database). Contains 6g total fat per serving. Good source of fiber. See nutrition information for sat & sodium content. Provides 12 essential nutrients and a good source of fiber. New. greengiant.com. Join the biggest veggie fans online (at)greengiant greengiant.com. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381

Nutrition Facts

Serving Size: 1 package
Calories 230.00 kcal
Total Fat 6.00 grm (8.00% RDA)
Saturated Fat 3.00 grm (15.00% RDA)
Cholesterol 15.00 mg (5.00% RDA)
Sodium 650.00 mg (28.00% RDA)
Potassium 340.00 mg (8.00% RDA)
Total Carbohydrate 37.00 grm (13.00% RDA)
Dietary Fiber 6.00 grm (21.00% RDA)
Protein 8.00 grm
Calcium 120.00 mg (10.00% RDA)
Iron 1.80 mg (10.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Copper 0.20 mg (20.00% RDA)
Magnesium 60.00 mg (15.00% RDA)
Manganese 1.02 mg (45.00% RDA)
Niacin 3.70 mg (25.00% RDA)
Phosphorus 190.00 mg (15.00% RDA)
Selenium 7.00 mcg (15.00% RDA)
Vitamin B6 0.25 mg (15.00% RDA)
Zinc 1.50 mg (15.00% RDA)
Riboflavin 0.17 mg (15.00% RDA)
Thiamin 0.25 mg (20.00% RDA)
Trans Fat 0.00 grm
Vitamin K 39.00 mcg (35.00% RDA)
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
MetricServingSize 283.00 grm
Total Sugars 5.00 grm
Folate DFE 45.00 mcg (10.00% RDA)
Corn 1.00

Ingredients

Zucchini, Cooked Brown Rice, Carrots, Water, Peas, Cooked Red Rice, Cooked Red Quinoa, Heavy Cream (Cream, Carrageenan), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Contains Less than 2% of Basil, Corn Starch, Garlic, Green Onions, Lemon Juice Concentrate, Onion Powder, Salt, Spice.

Warnings

Contains milk.,Caution! Hot steam!

Manufacturer

B&G Foods, Inc.
Parsippany NJ 07054 USA

UPC

00190569619239