Green Giant Veggie & Rice, Broccoli Pilaf, Restaurant Style
12 oz (340 g)
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Directions
Cooking directions. For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degree f. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove top. (recommended) squeeze bag gently to separate rice and veggies. Preheat 1 tbsp. Olive oil or butter in a medium non-stick skillet on medium-high heat. Pour entire contents of bag into the skillet, cover. Cook for 7-8 minutes or until vegetables are thoroughly cooked, stirring occasionally. Microwave- Place unopened bag, standing up, in center of microwave. Microwave on High 6 minutes (Microwave directions developed with 100-watt ovens. Microwave ovens vary. Adjust cooking time as needed). Or until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. - Tear bag at notch. Empty into a serving dish; stir well. Tear.
Product Details
Broccoli pilaf with garlic parmesan seasoning. New. Restaurant style. Must cook thoroughly. See cook instructions. greengiant.com. Questions or comments? 1-800-754-3381. Visit us at greengiant.comNutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: About 2
| Calories | 130.00 kcal |
| Total Fat | 3.50 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 370.00 mg (16.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 152.00 grm |
| Total Sugars | 2.00 grm |
Per container
Serving Size: 1 container
| Calories | 280.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 830.00 mg (36.00% RDA) |
| Potassium | 480.00 mg (10.00% RDA) |
| Total Carbohydrate | 47.00 grm (17.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 140.00 mg (10.00% RDA) |
| Iron | 2.20 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Total Sugars | 4.00 grm |
Ingredients
Broccoli, Cooked Long Grain White Rice, Onion, Extra Virgin Olive Oil, Salt, Dried Garlic, Sugar, Parmesan Cheese (Cultured, Part-Skim Milk, Salt, Enzymes), Spices, Dried Onion, Maltodextrin, Yeast Extract, Butter (Cream, Salt), Whey, Buttermilk.Warnings
Contains: milk.,Caution! Hot steam!Manufacturer
B&G Foods, Inc.
Parsipanny, NJ 07054 USA
UPC
00190569653721