Springfield Fancy Cut Okra
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Directions
Keep frozen. Cooking Instructions: Stove top: Heat 1/4 to 1/2 cup water to boiling in saucepan. Add contents of bag. Return to boiling, stirring gently. Cover, reduce heat and simmer 7 to 9 minutes or until tender. Drain, season to taste and serve. Microwave. To cook half of bag: Place in 1-quart casserole dish. Add 2 tablespoons water, cover and cook on high setting 5 to 6 minutes, stirring once during cooking. Drain, season to taste and serve. To cook entire bag: Place in 2-quart casserole dish. Add 4 tablespoons water, cover and cook on high setting 7 to 8 minutes, stirring twice during cooking. Drain, season to taste and serve. Note: Microwave cooking times may vary depending on the brand of appliance. Please consult the manufacturer's instructions. Avoid overcooking.
Description
Springfield® Fancy Cut Okra. Trusted since 1947. Per 3/4 cup serving: 25 Calories. 0g Sat fat, 0% DV. 15mg Sodium, 1% DV. 2g Sugars. Net Wt 16 oz (1 lb) 454 g.Other Description
Quality guaranteed. When contacting us, please include the code number printed on the package. Visit: www.unifiedgrocers.com.Nutrition Facts
Serving Size: 0.75 cup
Servings per Container: about 5
| Energy | 25 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 15 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 3 g |
| Sugars | 2 g |
| Protein | 2 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 8 |
| Daily Percent Of Iron | 4 |
Ingredients
Cut Okra.UPC
00041380500742