Quaker Oatmeal Squares Brown Sugar Cereal 21 Ounce Paper Box
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Description
Quaker Oatmeal Squares Brn Sgr 21OzOther Description
QuakerNutrition Facts
Serving Size: 1.0 cup
Servings per Container: About 11
| Title | Cereal Alone |
| Energy | 210 |
| Total Fat | 2.5 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 190 mg |
| Potassium | 200 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 4 g |
| Soluable Fiber | 2 g |
| Sugars | 10 g |
| Sugar Alchohol | 0 g |
| Added Sugars | 9 g |
| Folate | 200 mcg |
| Calcium | 30 mg |
| Iron | 16.3 mg |
| Folic Acid | 113 mcg |
| Magnesium | 65 mg |
| Phosphorous | 190 mg |
| Thiamin | 0.2 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 2.3 mg |
| Zinc | 1.1 mg |
| Protein | 6 g |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 90 |
| Daily Percent Of Magnesium | 15 |
| Daily Percent Of Phosphorous | 15 |
| Daily Percent Of Thiamin | 20 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Vitamin E | 15 |
| Daily Percent Of Vitamin Zinc | 10 |
| Daily Percent Of Added Sugars | 18 |
Ingredients
Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Salt, Baking Soda, Tocopherols (To Preserve Freshness), Natural Flavor.UPC
00030000064030