Cascadian Farm Organic Sweet Corn, 16oz Bag (Frozen), Organically Farmed Frozen Vegetables, Non-GMO


 

Directions

Keep Frozen. FOR FOOD SAFETY AND QUALITY, FOLLOW THE COOKING DIRECTIONS. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. STOVE-TOP DIRECTIONS: Heat 1/3 Cup Water to boiling in 2-quart saucepan. Add corn. Cover; cook over medium-high heat 7 to 10 minutes, stirring occasionally, until thoroughly cooked. Drain. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. Pour corn and 1/4 Cup Water into 1 1/2-quart round microwavable casserole dish. Cover; microwave on High according to chart, stirring halfway through cook time, until thoroughly cooked. CAUTION: HOT! Uncover carefully; stir well. Drain. Microwave Wattage* Time on HIGH 1200 6 to 6 1/2 minutes 1000 7 to 8 minutes 700 9 minutes *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.

 

Nutrition Facts

Serving Size: 0.66 cup

Servings per Container: about 5

Serving Size Full Txt 2/3 cup (95g) frozen1/2 cup prepared
Energy 90
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 210 mg
Carbohydrates 18 g
Dietary Fiber 2 g
Sugars 5 g
Protein 3 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 4
Daily Percent Of Calcium 0
Daily Percent Of Iron 0

Ingredients

Organic Corn.

Warnings

For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.

UPC

00021908501246