Dr. McDougall's Vegan Minestrone Soup

Cooking instructions: Microwave cooking instructions (1100W). Fill line: 1. Remove the lid and seasoning packet. 2. Pour seasoning packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well. 4. Microwave on high 1 minute 30 seconds to bring to a rapid boil but not boil over. Microwave oven power varies. Adjust power and time as needed. Stop microwave if product is overcooking. 5. Remove from microwave, stir and cover tightly (e.g. with aluminum foil or a plate). 6. Let stand covered for 7-8 minutes or until beans and pasta are tender. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 7-8 minutes or until beans and pasta are tender. Stir again and enjoy. Food should be cooked to 165 degrees F. Caution: cup and food may be hot. Please handle with care. Do not leave microwave unattended.

Description

Dr. McDougall's® Vegan Minestrone Soup. Right Foods.

Other Description

Dr. McDougall's Right Foods® are always delicious, natural, and low in fat. Enjoy this classic minestrone soup. It's a good source of protein and fiber and a great way to warm a day. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining You®. Dr. McDougall's new book, "the starch solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. Vegan. www.rightfoods.com.

Nutrition Facts

Serving Size: 32.0 g

Servings per Container: 2

Energy	170
Total Fat	0.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	290 mg
Carbohydrates	22 g
Dietary Fiber	6 g
Sugars	3 g
Protein	5 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Beans* (Red, Navy, Lentils), Pasta (Durum Wheat Semolina Flour), Dehydrated Vegetables (Tomato, Carrots, Garlic, Cabbage, Green Beans, Onion, Celery), Potato Starch, Brown Rice, Yeast Extract, Natural Flavors, Sea Salt, Spices, Rosemary, Oregano, Thyme, Parsley, Basil.

Warnings

Made in a facility that uses peanuts and other food allergens.

UPC

00767335011032