Dr. McDougall's Right Foods Black Bean & Lime Soup

Cooking instructions: Microwave cooking instructions. Fill line. 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well. 4. Microwave on high 1 minute 30 seconds. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with lid. 6. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.

Description

Dr. McDougall's® Right Foods Vegan Black Bean & Lime Soup. 18g protein per 95g serving. GF. Certified gluten-free. Packet inside.

Other Description

Dr. McDougall's Right Foods® Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 96% of daily fiber needs and 18g of plant based protein for your Natural Delicious Wellness®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining The Earth Sustaining You®. Dr. McDougall's new book, "The Starch Solution", is available on Amazon.com and at finer bookstores everywhere. Sourced No BPA. Certified Sourcing. Sustainable forestry initiative. www.sfjprooram.org. V. Certified vegan, vegan.org. Made with pride by: Dr. Mcdougall's Right Foods®. www.rightfoods.com.

Nutrition Facts

Serving Size: 95.0 g

Servings per Container: 1

Energy	340
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	680 mg
Carbohydrates	62 g
Dietary Fiber	24 g
Sugars	4 g
Protein	18 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	16
Daily Percent Of Iron	16

Ingredients

Black Beans, Vegetables* (Red Bell Pepper, Tomato, Onion, Garlic), Organic Cane Sugar, Lime, Potato Starch, Yeast Extract, Natural Flavors, Sea Salt, Spices, Cilantro, Chili.

Warnings

Made in a facility that uses peanuts and other food allergens.

UPC

00767335011025