Kashi GOLEAN, Breakfast Cereal, Toasted Berry Crisp, Non-GMO Project Verified, 14 oz
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Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 7
| Energy | 190 |
| Total Fat | 4 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 125 mg |
| Potassium | 210 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 8 g |
| Soluable Fiber | 4 g |
| Insoluable Fiber | 4 g |
| Sugars | 11 g |
| Protein | 9 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 10 |
| Daily Percent Of Magnesium | 8 |
| Daily Percent Of Phosphorous | 10 |
Ingredients
Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains and Sesame Flour [Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Defatted Soy Grits, Cranberries (Cranberries, Cane Syrup, Vegetable Glycerin, Rice Flour, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Dried Blueberries (Blueberries, Dried Cane Syrup, Rice Flour, Sunflower Oil), Baking Soda, Natural Flavors, Evaporated Salt, Mixed Tocopherols for Freshness, Soy Lecithin.UPC
00018627703488