Dixie Lily Navy Beans
12 oz (340 g)
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Directions
How to Cook Navy Beans: 1. Spread out dry beans and remove any foreign particles. 2. Wash beans in cold water. 3. Cover beans with about 2 inches of water and soak as follows: Quick Method - Boil beans in water for 2 minutes. Remove from heat, cover and soak one hour. Overnight Method (preferred) - Boil beans in water for 2 minutes. Remove horn heat, cover and soak 4 hours or overnight. 4. Drain soak water and replace with fresh water. (Beans are more easily digested if soak water is discarded). 5. Add 1 teaspoon salt for each cup of beans, if desired. If cooking with salt pork or other seasonings, reduce salt. 6. Cook beans. covered, over low heat for about 2 hours or until tender: add a little more water if necessary. Taste for salt. Each cup makes about 2 cups cooked beans Note: Boil beans gently and stir very little to prevent breaking of skins.
Product Details
Top quality - best flavor. US no. 1. www.dixielily.com. www.dixielily.com. Comments: 1-800-637-4784.Nutrition Facts
Serving Size: 0.25 cup (dry)
Servings per Container: 9
| Calories | 80.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 15.00 mg (1.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 12.00 grm (48.00% RDA) |
| Protein | 8.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (6.00% RDA) |
| Iron | (15.00% RDA) |
| Trans Fat | 0.00 grm |
| MetricServingSize | 38.00 grm |
| Total Sugars | 1.00 grm |
| Calories From Fat | 0.00 kcal |
Manufacturer
Dixie Lily Foods
Saraland, AL 36571
UPC
00605663600330