Dixie Lily Kidney Beans, Light Red
12 oz (340 g)
On This Page
Directions
How to Cook Light Red Kidney Beans: (1) Spread out dry beans and remove any foreign particles. (2) Rinse beans in cold water. (3) Cover beans with 2 inches of water and use one of the soak methods below: Quick Cook Method: Boil beans in water for 2 minutes. Remove from heat, cover and soak for one hour. Or Overnight Method (Preferred): Boil beans in water for 2 minutes. Remove from heat, cover and soak for 4 hours or overnight. (4) Drain soak water and replace with 4 cups of fresh water. Add 1 lb of meat if desired. Options: ham hocks, sausage, or ham bone. (5) Bring beans to a boil, reduce heat, cover and simmer for about 2 hours or until tender. Check water level and add hot water if necessary. Stir occasionally. (6) Salt and pepper to taste. Slow Cooker method: (1) No soak method. (2) Spread out dry beans and remove any foreign particles. (3) Rinse beans, and then place in slow cooker with 4-1/2 cups water. (4) Add 1 lb of ham, ham hock, ham bone, or sausage to pot. (5) Place slow cooker on high and cook for about 3-4 hours or until beans are tender (or low for 7-8 hours ). Check water level and add hot water to beans if necessary. (6) Salt and pepper to taste.
Product Details
High in protein. Cholesterol free. high in fiber. Top quality best flavor. U.S. No. 1. www.dixielily.com. For recipes and pressure cooking directions visit www.dixielity.com. Grown in USA.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 7
| Calories | 120.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (0.00% RDA) |
| Potassium | 587.00 mg (10.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 14.00 grm (51.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 18.00 mg (2.00% RDA) |
| Iron | 2.40 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 49.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Light Red Kidney Beans.Manufacturer
Dixie Lily Foods
UPC
00605663600835