Dixie Lily Turtle Beans, Black
12 oz (340 g)
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Directions
How to Cook Black Beans: 1. Spread out dry beans and remove any foreign particles. 2. Rinse beans in cold water. 3. Cover beans with 2 inches of water end use one of the soak methods below: Quick Cook Method: Boil beans in water for 2 minutes. Remove from heat, cover and soak for one hour. Or. Overnight Method (Preferred): Boil Beans in water for 2 minutes. Remove from heat, cover soak for 4 hours or overnight. 4. Drain soak water and replace with 4 cups of fresh water. Add 1 lb of meat if desired. Options: Ham hocks, sausage or ham bone. 5. Bring beans to a boil, reduce heat, cover and simmer for about 2 hours or until tender. Check water level and add hot water if necessary. Stir Occasionally. 6. Salt and pepper to taste. Slow Cooker Method (Crockpot): 1. No soak method. 2. Spread out dry beans and remove any foreign particles. 3. Rinse beans, and then place in slow cooker with 5 cups water. 4. Add 1 lb of ham, ham hock, hambone, or sausage to pot. 5. Place slow cooker on high and cook for about 3-4 hours or until beans are tender (or low for 7-8 hours). Check water level and hot water to beans if necessary. 6. Salt and pepper to taste.
Product Details
US No.1. Top quality - Best flavor. www.dixielily.com. For recipes and pressure cooking directions visit www.dixielily.com. Grown in USA.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 6
| Calories | 130.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (2.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 10.00 mg (0.00% RDA) |
| Potassium | 848.00 mg (20.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 17.00 grm (62.00% RDA) |
| Protein | 13.00 grm |
| Calcium | 18.00 mg (2.00% RDA) |
| Iron | 3.30 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 56.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Black Turtle Beans.Manufacturer
Dixie Lily Foods
UPC
00605663601733