Dixie Lily Green Split Peas
12 oz (340 g)
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Directions
Cooking Tips: 1. Spread out dry peas and remove any foreign particles. 2. Rinse peas in cold water. 3. Cover peas with 3-1/2 cups of fresh water, or other liquid such as beef, chicken, or vegetable stock. Add 1 lb of meat if desired. Options: ham hocks or ham bone. 4. Bring peas to a boil, reduce heat, cover and simmer for about 30 minutes or until tender. Check water level and add hot water if necessary. Stir occasionally. 5. Salt and pepper to taste.
Product Details
High in protein. Cholesterol free. High in fiber. Top quality - best flavor. US no. 1. www.dixielily.com. Grown in USA.Nutrition Facts
Serving Size: 0.25 cup (dry)
Servings per Container: 10
Calories | 100.00 kcal |
Total Fat | 0.50 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Potassium | 250.00 mg (6.00% RDA) |
Total Carbohydrate | 21.00 grm (8.00% RDA) |
Dietary Fiber | 7.00 grm (24.00% RDA) |
Protein | 8.00 grm |
Calcium | 10.00 mg (0.00% RDA) |
Iron | 1.40 mg (8.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 35.00 grm |
Total Sugars | -1.00 grm |
Ingredients
Green Split Peas.Manufacturer
Dixie Lily Foods
UPC
00605663601931