Sylvia's Restaurant Cut Sweet Potatoes Yams in a Golden Syrup
15 oz (425 g)
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Directions
Serving Suggestion: For candied yams, heat with lots of brown sugar, cinnamon and a touch of fresh lemon and lemon peel. Or add a little butter, brown and white sugars, raisins, pineapple chunks, pure vanilla extract, cinnamon and allspice.
Product Details
Cut sweet potatoes yams in a golden syrup. Queen of soul food. Ther’re dee-licious! My name is Sylvia, but some folks call be the queen of Soul Food. As a little girl in South Carolina, I learned about soulful, home cooking from my mom. After a hard day's work on the farm, nothing tasted as good as her warm, flavorful meals. When I opened my restaurant in Harlem, I wanted my food to capture that same feeling of love I remember from my childhood. We always had plenty of yams and recipe to go along with them. My Mom served them candied and mashed or used them in breads, cakes, casseroles, stuffing, pancakes and waffles. And please don't forget to try our soul satisfying greens, peas, beans, seasonings, sauces and more- or stop by my restaurant for a visit. Love, sylvia. www.sylviasrestaurant.com. When contacting us, please reference the code from the lid of the can. Product of U.S.A.Nutrition Facts
Per serving
Serving Size: 0.67 Cup
Servings per Container: About 2.5 with liquid
| Calories | 120 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 70 mg (3.00% RDA) |
| Potassium | 409 mg (8.00% RDA) |
| Total Carbohydrate | 29 grm (11.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 2 grm |
| Calcium | 38 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 4 grm (8.00% RDA) |
| Peanut | 2 |
| MetricServingSize | 166 grm |
| Total Sugars | 9 grm |
Per container
| Calories | 310 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 180 mg (8.00% RDA) |
| Potassium | 1047 mg (20.00% RDA) |
| Total Carbohydrate | 74 grm (27.00% RDA) |
| Dietary Fiber | 9 grm (32.00% RDA) |
| Protein | 5 grm |
| Calcium | 96 mg (8.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 11 grm (22.00% RDA) |
| Peanut | 2 |
| Total Sugars | 24 grm |
Ingredients
Sweet Potatoes, Water, Sugar.Warnings
Allergen Warning: processed in a facility that processes peanut. May contain peanuts.Manufacturer
Sylvia Woods Food Company
328 Malcolm X Blvd New York, NY 10027
UPC
00608623000379