Sylvia's Restaurant Yams, Cut Sweet Potatoes
15 oz (425 g)
On This Page
Directions
Serving Suggestion: For candied yams, heat with lots of brown sugar cinnamon and a touch of fresh lemon and lemon peel. Or add a little butter, brown and white sugars, raisins, pineapple chunk, pure vanilla extract, cinnamon and allspice.
Product Details
Queen of soul food. "They're dee-licious!" My name is Sylvia, but some folks call me the Queen of Soul Food. As a little girl in South Carolina, I learned about soulful home cooking from my Mom. After a hard day's work on the farm, nothing tasted as good as warm, flavorful meals. When I opened my restaurant in Harlem, I wanted my food to capture that same feeling of love I remember from my childhood. We always had plenty of yams and recipes to go along with them. My mom served them candied and mashed or used them in breads, cakes, casseroles, stuffing, pancakes and waffles. And please don't forget to try our soul satisfying green peas, beans, seasonings, sauces and more- or stop by my restaurant for a visit. Love, Sylvia. www.sylviassoulfoodbrand.com. When contacting us, please reference the code from the lid of the can. Product of U.S.A.Nutrition Facts
Per serving
Serving Size: 0.67 Cup
Servings per Container: About 2.5
| Calories | 120.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 70.00 mg (3.00% RDA) |
| Potassium | 409.00 mg (8.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 38.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 4.00 grm (8.00% RDA) |
| Peanut | 2.00 |
| MetricServingSize | 166.00 grm |
| Total Sugars | 9.00 grm |
Per container
Serving Size: 1 container
| Calories | 310.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 180.00 mg (8.00% RDA) |
| Potassium | 1047.00 mg (20.00% RDA) |
| Total Carbohydrate | 74.00 grm (27.00% RDA) |
| Dietary Fiber | 9.00 grm (32.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 96.00 mg (8.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 11.00 grm (22.00% RDA) |
| Peanut | 2.00 |
| Total Sugars | 24.00 grm |
Ingredients
Sweet Potatoes, Water, Sugar.Warnings
May contain peanut.Manufacturer
Sylvia Woods Food Company
328 Malcolm X Blvd New York, NY 10027
UPC
00608623000379