The Silver Palate Thick & Rough Oatmeal

Microwavable. Directions: Silver Palate Thick & Rough™ oatmeal is not like ordinary oatmeal. For best results, please follow these directions. Range top: 1 servings - 2 serving - 4 serving. Water - 3/4 cup - 1 1/4 cups - 2 1/4 cups. Oats - 1/3 cup - 2/3 cup - 1 1/3 cups. 1. Boil water and add oats gradually. 2. Reduce heat and cook 8 to 10 minutes, stirring occasionally. 3. Let stand, serve when desired consistency is reached. Microwave: The following microwave instructions will work only with a variable powered microwave oven. If you do not cook this product on a low power setting, it will boil over. The bowl capacity must be at least 3 cups/1.5 pt. or larger. 1. For one serving, place 1/3 cup oats in 3 cup/1.5 pt. or larger microwavable bowl and stir in 3/4 cup hot tap water. 2. Microwave uncovered on low power for 9-10 minutes or until thickened. Be careful removing the bowl from microwave - it will be hot! 3. Let stand for 1 minute. Mix well before serving. Note: 1000 W variable power microwave oven used. Cooking times may vary depending on wattage of microwave oven. For best results, cook on range top.

Description

The Silver Palate® Thick & Rough™ Oatmeal. Free grain berry offer plus $3.75 in coupons printed inside box. American masters of taste. Gold medal. Superior taste. Awarded by the American masters of taste. 100% whole grain milled oats. We mill these whole grain oats extra thick for richer flavor and rougher texture than regular oatmeal. Tel. 799-6340. 100% whole grain. 40g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. From the world-famous purveyor of fine foods.

Other Description

Double toasted for extra flavor. Zero grams trans fat. A good source of protein. See side panel for nutrition information. Helps reduce cholesterol. Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oatmeal may reduce the risk of heart disease. One serving of thick and rough oatmeal provides 2 grams of this soluble fiber. Noticeably richer flavor. Richer, darker, fuller flavor than the most popular of old fashioned oatmeals. The Silver Palate has captured an oatmeal taste so intense and deep it makes other oatmeals pale by comparison. The nut-like flavor of these memorable whole grain oats is a delight to eat. These rougher, thicker rolled oats cook up into a texture that provides sheer breakfast pleasure for those who can appreciate an oatmeal classic. Splendidly nutritious. Silver Palate Thick & Rough™ oats are brim full of complex carbohydrates with all the natural goodness of the whole grain of oats. No salt. No sugar. No fat added. Oatmeal raisin cookie recipe on inside panel. New! Grain berry, toasted oats, natural berries of grain, antioxidants. New! Grain berry, bran flakes, natural berries of grain, antioxidants. New! Grain berry, apple cinnamon, natural berries of grain, antioxidants. New! Grain berry, honey nut, natural berries of grain, antioxidants. New! Grain berry, natural berries of grain, antioxidants. New! Grain berry, honey, muffin mix, antioxidants. New! Grain berry, cinnamon, muffin mix, antioxidants. Also from The Silver Palate, new grain berry antioxidant ready-to-eat cereals, pancake mix, & muffin mixes-all contain whole grain and natural antioxidants - more than blueberries, pomegranate juice & red wine. Free offer & coupons. Printed inside box. For recipes and more, visit us at www.silverpalate.com. ©2001 - ©2011.

Nutrition Facts

Serving Size: 40.0 g

Servings per Container: 11

Energy	150
Total Fat	3 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Potassium	100 mg
Carbohydrates	26 g
Dietary Fiber	5 g
Soluable Fiber	2 g
Insoluable Fiber	3 g
Sugars	1 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	6

Ingredients

100% Natural Whole Grain Rolled Oats.

Distributor

The Silver Palate Kitchens, Inc
P.O. Box 512 Cresskill, NJ 07626
799-6340
www.silverpalate.com

UPC

00086341330013