Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon - 8 CT
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Directions
Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwaves are all different and may cause boil over or undercooked oatmeal. See below table for suggested cooking times according to microwave oven wattage (note: 50% power required/suggested for all microwave ovens and times.) Approximate microwave wattage - 1300w. Suggested cook time on 50% power: 2:15 - 2:30. Approximate microwave wattage - 1100w. Suggested cook time on 50% power: 2:30 - 3:00. Approximate microwave wattage - 900w. Suggested cook time on 50% power: 2:45 - 3:15, Approximate microwave wattage - 700w. Suggested cook time on 50% power: 3:00 - 4:00, See back panel for full cooking directions. To open, press on the center of this panel and pull up, then tear off flap. Microwave preparation recommended. Follow these steps for the perfect start to your day. 1. Empty packet into a deep microwave-safe bowl. 2. Add up to 2/3 cup of water. Stir. Oatmeal must be prepared with water*. 3. Adjust microwave setting to 50% power. 4. Microwave for 21/2 to 3 minutes**. Caution: Bowl will be hot. 5. Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving. *To avoid boil over, refrain from adding milk until after cooking. **Instructions are based on 1100 watt microwave oven. Additional cook time required for lower wattage microwaves. See side panel. Alternative stove top preparation. 1. Boil up to 1 cup of water in a small saucepan. 2. Stir in contents of pouch, and reduce heat to medium. 3. Simmer uncovered, stirring occasionally, for 3-4 minutes. 4. Remove oatmeal from saucepan, allowing 2-3 minutes to cool and thicken.
Description
Quaker® Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon. Est 1877. Flavor with other natural flavors. Hearty texture. Heart Healthy Oatmeal®. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet: 180 Calories. 0.5g sat fat, 3% DV. 240mg sodium, 10% DV. 10g sugars. 3g fiber, 14% DV.Other Description
Convenient pantry pack. Fuel up with a heartier taste and texture: Quaker quick & easy steel cut oatmeal is 100% Steel cut oats, expertly cut to cook quickly while still preserving the hearty texture and rich, nutty taste of the whole oat-and we combine that with delicious brown sugar and cinnamon. Enjoy the robust texture and taste of steel cut oatmeal on even the busiest mornings. For special offers, information & to join the conversation, visit: quakeroats.com. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. See other side for opening instructions. Whole grain. 32g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Question or comments? Call 1-800-367-6287. Please have package available when calling. 100% Recycled fiber. Please recycle this carton. Visit www.quakeroats.com for additional tips and suggestions. Partially produced with genetic engineering. ©2016 The Quaker Oats Company.Nutrition Facts
Serving Size: 1.0 packet
Servings per Container: 8
| Energy | 180 |
| Total Fat | 2.5 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 240 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 3 g |
| Sugars | 10 g |
| Protein | 4 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 8 |
Ingredients
Whole Grain Steel Cut Oats, Brown Sugar, Natural Flavor, Salt, Cinnamon, Spices.Distributor
The Quaker Oats CompanyP.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
1-800-367-6287
quakeroats.com
UPC
00030000321881