The Rice Stuff Rice, Go Grain

14 oz (400 g)


 

Directions

Cooking Instructions: Rinse 1 cup of blend in cold water and strain. 2:1 Combine 1 cup rinsed blend with 2 cups water or favorite broth for more flavor in medium pot or sauce pan. Optional add 1 Tbsp oil or butter. Bring to a boil. 20 min. Reduce heat to low/simmer and cover tightly with lid. Cook 20 minutes. 5-10 min. Remove from heat and let stand 5-10 min with lid. Drain off excess water if needed. Season, serve and enjoy! A little makes a lot! Storage: Store in cool dry place.

 

Product Details

Vegan. Gluten free. Non GMO Project Verified. nongmoproject.org. Once opened reseal using zip seal. Packaged in Canada.

Nutrition Facts

uncooked!

Serving Size: 0.25 Cup
Servings per Container: about 9
Calories 160.00 kcal
Total Fat 1.50 grm (2.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 90.00 mg (2.00% RDA)
Total Carbohydrate 33.00 grm (12.00% RDA)
Dietary Fiber 3.00 grm (11.00% RDA)
Protein 6.00 grm
Calcium 10.00 mg (0.00% RDA)
Iron 2.00 mg (10.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Copper (35.00% RDA)
Magnesium (8.00% RDA)
Manganese (50.00% RDA)
Niacin (15.00% RDA)
Phosphorus (10.00% RDA)
Vitamin B6 (10.00% RDA)
Zinc (10.00% RDA)
Riboflavin (0.00% RDA)
Thiamin (15.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Gluten 0.00
Vegan
MetricServingSize 45.00 grm
Total Sugars 0.00 grm

Ingredients

Parboiled Long Grain Brown Rice (USA), Red Whole Lentils (Canada), Quinoa (Peru).

Manufacturer

Floating Leaf Fine Foods
Sunnyside, Manitoba R5R OE5 Canada

UPC

00628149222215