Atkins Cauliflower Bites, Parmesan Garlic
7.5 oz (213 g)
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Directions
Cook thoroughly. Conventional Oven (Recommended): (1) Preheat oven to 400 degrees F. (2) Place bites on baking sheet on center rack. (3) Bake according to chart. Let stand 1-2 minutes. Number of bites: 15 (Full Pack) Oven time: 8-9 minutes. Number of bites: 6 (1 serving) Oven time: 7-8 minutes. Microwave (1100 Watts): (1) Arrange 6 bites on a microwave safe plate. (2) Cook on high for 65 - 75 seconds. (3) Let stand 30 seconds - 1 minute. Enjoy. Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. For food safety and quality: Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions. Keep frozen: Do not thaw.
Product Details
Baked cauliflower bites with garlic and parmesan cheese. 4 g net carbs (Counting Carbs? Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar total carbs: 9 g - total fiber: 5 g = Atkins 4 g net carbs per serving) (Counting Carbs? Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar total carbs: 9 g - total fiber: 5 g = Atkins 4 g net carbs per serving). 11 g protein. contains 2.5 servings. Low carb living. Time to start low carb living: Diet is a four-letter word that's losing relevance in today's day and age. They're oftentimes restrictive and can be challenging to sustain. There's a better way to live and it's called Atkins: A low-carb approach to eating. Atkins cauliflower bites are a good source of protein and offer guilt-free indulgence in between meals so you'll never have to sacrifice taste while living a low-carb lifestyle. And with breakfast, lunch, dinner and snacking options, we make it easy to find meals for any time of day. With Atkins, you eat right, not less. atkins.com. To learn more about Atkins and see our full line of products, visit atkins.comNutrition Facts
Per serving
Serving Size: 6 bites
Servings per Container: 2.5
| Calories | 170.00 kcal |
| Total Fat | 13.00 grm (17.00% RDA) |
| Saturated Fat | 4.50 grm (23.00% RDA) |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 470.00 mg (20.00% RDA) |
| Potassium | 103.00 mg (2.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 11.00 grm (16.00% RDA) |
| Calcium | 199.00 mg (15.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
Per container
Serving Size: 1 container
| Calories | 430.00 kcal |
| Total Fat | 31.00 grm (40.00% RDA) |
| Saturated Fat | 11.00 grm (55.00% RDA) |
| Cholesterol | 55.00 grm (18.00% RDA) |
| Sodium | 1190.00 mg (52.00% RDA) |
| Potassium | 259.00 mg (6.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 14.00 grm (50.00% RDA) |
| Protein | 27.00 grm (39.00% RDA) |
| Calcium | 497.00 mg (40.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.50 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Total Sugars | 2.00 grm |
Ingredients
Cauliflower, Grated Cheese Blend (Parmesan and Asiago Cheeses Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures Salt, Enzymes), Starch Blend (Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina Enriched with Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [Wheat Gluten, Phosphate Lactic Acid Sulfite], Modified Wheat Starch, Salt), Canola Oil, Less than 2% of Resistant Maltodextrin, Cheese Flavor (Parmesan Cheese [Pasteurized Milk Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Granulated Garlic, Granulated Onion, Salt, Methylcellulose, Spices, Soy Lecithin, Parsley.Warnings
Contains milk, soy, wheat.Manufacturer
BELLISIO FOODS
Duluth, MN 55802
UPC
00637480593038