Duncan Hines Keto Friendly Blueberry Muffin Mix
8.5 oz (241 g)
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Directions
You Will Need: 1/3 cup melted butter. 4 large eggs. 3 tablespoons water. Baking Instructions: See of box for ingredient swaps. Step 1 Prep: Preheat oven to 375 degrees F. Place baking cups in 9 muffin cups. Step 2 Mix: Stir muffin mix, melted butter, eggs, and water together in a large bowl until well blended. Divide batter evenly into muffin cups. Step 3 Bake: Bake 17 to 20 minutes. Muffins are done when toothpick inserted in center comes out clean. Cool in pan on wire rack 5 minutes. Carefully remove from pan and cool completely. Try These Ingredient Swaps: Replace 1/3 cup butter with: 1/3 cup melted coconut oil, avocado oil, or plain Greek yogurt. Do not eat raw batter.
Product Details
3 g net carbs* per serving. * 3 g net carbs per serving = 18 g total carbs - 5 g dietary fiber - 5 g erythritol - 5 g allulose. Gluten free. Keto friendly. Not a low calorie food. See nutrition information for calorie and sugar content. Makes 9 muffins. Made without seed oils**. Sweet moments can be keto friendly. Now you can enjoy moist, fluffy blueberry muffins while keeping sugar and carbs in check. Made with almond and coconut flour, these muffins are gluten free with zero sugar added! ** Made without edible oils derived from the seed of a plant. www.duncanhines.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-362-9834. For more delicious inspiration, go to: duncanhines.com. Questions or comments, visit us at www.duncanhines.com or call 1-800-362-9834.Nutrition Facts
Per 1/9 dry mix
Serving Size: 0.11 package
Servings per Container: 9
| Calories | 120 kcal |
| Total Fat | 4 grm (5.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 95 mg (4.00% RDA) |
| Potassium | 170 mg (4.00% RDA) |
| Total Carbohydrate | 18 grm (7.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Sugar Alcohol | 5 grm |
| Protein | 3 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0.6 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1 |
| Gluten | 0 |
| MetricServingSize | 27 grm |
| Total Sugars | 3 grm |
As prepared
| Calories | 200 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 5 grm (25.00% RDA) |
| Cholesterol | 95 mg (32.00% RDA) |
| Sodium | 120 mg (5.00% RDA) |
| Potassium | 200 mg (4.00% RDA) |
| Total Carbohydrate | 18 grm (7.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Sugar Alcohol | 5 grm |
| Protein | 5 grm |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.4 mcg (2.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1 |
| Gluten | 0 |
| Total Sugars | 3 grm |
Ingredients
Almond Flour, Erythritol**, Coconut Flour, Allulose**, Inulin**, Blueberries, Less than 2% of: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Gum Acacia, Salt, Xanthan Gum, Stevia Sweetener (Steviol Glycosides), Natural Flavor. ** Excessive Consumption May Cause a Laxative Effect in Sensitive Individuals.Warnings
Contains: tree nut (almond).Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00644209122332