C. Wirthy & Co. Salmon, Blackened
2 fillets [10 oz (284 g)]
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Directions
Cooking Instructions: Our salmon can be cooked from frozen, but the preferred method is to bake or grill from thawed. To thaw: Remove fillet from BPA-free plastic pouch, plate, securely cover, and let sit in refrigerator for 8 to 10 hours. Conventional Oven: Place oven rack in center of the oven and preheat to 375 degrees F. Place salmon skin-down on a foil-lined or non-stick baking pan. Thawed: Bake 12 to 15 minutes. Frozen: Bake 31 to 33 minutes. Grill: Drizzle both sides of fillet with oil. Thawed: Preheat grill to medium heat, grill 4 minutes on each side. Frozen: Preheat grill to medium-high heat. Place fillet skin-down on a piece of aluminum foil and loosely crimp foil edges together to form a pouch. Grill 18 to 22 minutes. Broil: For crispy salmon skin, preheat broiler to high. Place oven rack in center of the oven, and place thawed fillet skin-down on a foil-lined or non-stick baking pan. Broil 8 minutes, flip fillet to skin-up and broil 2 minutes. Broiling from frozen not recommended. Microwave (1100-watt oven): Place thawed fillet on a microwave-safe plate, cover with plastic wrap, and pierce to vent. Cook on high power for 3 to 4 minutes. For best results, rotate fillet halfway through cooking. Microwaving from frozen not recommended. Caution! Steam can cause burns - use caution when removing hot food! Note: Since appliances may vary, cook fillets to a minimum internal temperature of 155 degrees F for oven/grill/broil, or 165 degrees F for microwave. Keep frozen until ready to prepare.
Product Details
Hand-seasoned Atlantic salmon fillets. No preservatives or artificial flavors. 28 grams protein (See nutrition information for fat, cholesterol, and sodium content). Bioengineered. Est. 1998. Premium seafood. Skin-on. www.seacuisine.com. highlinerfoodusa.com. For recipe inspiration & more scan here. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. Responsibly Sourced: Perfecting what goes on your plate. Our Atlantic salmon are proudly ocean-raised in the natural fjords of Chile, expertly seasoned by hand, individually vacuum-wrapped, and frozen within hours providing a premium eating experience! For more about our eco-friendly efforts or to find delicious recipes, visit seacuisine.com. Please recycle cardboard box. Product of Chile.Nutrition Facts
Per serving
Serving Size: 1 fillet
Servings per Container: 2
| Calories | 300.00 kcal |
| Total Fat | 19.00 grm (24.00% RDA) |
| Saturated Fat | 4.00 grm (20.00% RDA) |
| Polyunsaturated Fat | 5.00 grm |
| Monounsaturated Fat | 5.00 grm |
| Cholesterol | 75.00 mg (25.00% RDA) |
| Sodium | 420.00 mg (18.00% RDA) |
| Potassium | 570.00 mg (10.00% RDA) |
| Total Carbohydrate | 3.00 grm (1.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 28.00 grm (47.00% RDA) |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 15.00 mcg (80.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 140.00 grm |
| Total Sugars | 0.00 grm |
Per container
| Calories | 590.00 kcal |
| Total Fat | 37.00 grm (47.00% RDA) |
| Saturated Fat | 8.00 grm (40.00% RDA) |
| Polyunsaturated Fat | 11.00 grm |
| Monounsaturated Fat | 10.00 grm |
| Cholesterol | 150.00 mg (50.00% RDA) |
| Sodium | 830.00 mg (36.00% RDA) |
| Potassium | 1130.00 mg (25.00% RDA) |
| Total Carbohydrate | 6.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 56.00 grm (94.00% RDA) |
| Calcium | 140.00 mg (10.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 30.00 mcg (150.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Total Sugars | 0.00 grm |
Ingredients
Salmon (Color Added), Spices [Including Paprika (Color)], Salt, Granulated Garlic, Granulated Onion, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Food Starch), Natural Lemon Flavor (Sucrose, Lemon Oil).Warnings
Contains: fish (salmon).Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00665649015480