InnovAsian Beef & Broccoli, Mildly Spicy
16 oz (1 lb) 454 g
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Directions
Cooking Instructions: Pan Fry (Preferred Method) 1. Place sauce pouch in a bowl of hot water until heated thoroughly. 2. Add 2 teaspoons of vegetable oil to non-stick pan and heat on medium until hot. 3. Open bag of beef, broccoli, and onion and empty into pan. 4. Cook uncovered for 6 - 8 minutes, stirring occasionally. 5. Open bag of heated sauce. Stir in with beef and broccoli, cooking for 2 additional minutes or until hot*. * Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature. Oven: 1. Preheat oven to 375 degrees F. 2. Place sauce pouch in a bowl of hot water until heated thoroughly. 3. Open bag of beef, broccoli, and onion and empty into an oven safe container. 4. Cook uncovered for 15 minutes. 5. Open bag of heated sauce and stir in with beef, broccoli and onion. 6. Place back in the oven and bake an additional 1-2 minutes or until hot*. * Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature. Microwave: 1. Place sauce pouch in a bowl of hot water until heated thoroughly. 2. Open bag of beef, broccoli, and onion and empty into a microwave safe container. 3. Microwave uncovered on high, for 3 minutes. 4. Open bag of heated sauce and stir in with beef and broccoli. Cook for 3 additional minutes or until hot (Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature). Note: Microwave operating at 1200 watts. Microwaves may vary, adjust cook times to individual microwave. Microwave: 1. Place sauce pouch in a bowl of hot water until heated thoroughly. 2. Open bag of beef, broccoli, and onion and empty into a microwave safe container. 3. Microwave uncovered on high, for 3 minutes. 4. Open bag of heated sauce and stir in with beef and broccoli. Cook for 3 additional minutes or until hot*. Note: Microwave operating at 1200 watts. Microwaves may vary, adjust cook times to individual microwave. * Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature. Cook thoroughly. Keep frozen.
Product Details
Tender beef, broccoli florets and onions with a savory soy garlic sauce. New. Back & better than ever! Mildly spicy. We start with tender grilled beef marinated with soy and garlic and pair it with crispy broccoli florets and onions all tossed together for a savory dish everyone will love. Make it a meal today and add in any of our other entrees, side dishes, or appetizers. No MSG added.* Buh-bye boring. Hello, bold Asian inspired flavor! With InnovAsian meals, you and your family can experience extraordinary Asian-style dishes in the comfort of your home or office in minutes. Every dish is made with quality ingredients that are sure to spice up the occasion. For bold Asian inspired flavors you can't wait to sink your fork, spoon or chopsticks into, reach for InnovAsian in your freezer. * Except that which naturally occurs in soy sauce. Taste guarantee 800.324.5140. U.S. inspected and passed by Department of Agriculture. www.eatinnovasian.com. Facebook: Connect with us on Facebook.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: About 3
Calories | 140.00 kcal |
Total Fat | 3.00 grm (4.00% RDA) |
Saturated Fat | 1.00 grm (5.00% RDA) |
Cholesterol | 15.00 mg (5.00% RDA) |
Sodium | 630.00 mg (27.00% RDA) |
Potassium | 320.00 mg (6.00% RDA) |
Total Carbohydrate | 21.00 grm (8.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 8.00 grm |
Calcium | 75.00 mg (6.00% RDA) |
Iron | 1.00 mg (6.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 12.00 grm (24.00% RDA) |
Soy | 1.00 |
Wheat | 1.00 |
MetricServingSize | 154.00 grm |
Total Sugars | 14.00 grm |
Sesame | 1.00 |
Corn | 1.00 |
Molluscan Shellfish | 1.00 |
Per container
Calories | 400.00 kcal |
Total Fat | 9.00 grm (12.00% RDA) |
Saturated Fat | 3.00 grm (15.00% RDA) |
Cholesterol | 45.00 mg (15.00% RDA) |
Sodium | 1860.00 mg (81.00% RDA) |
Potassium | 942.00 mg (20.00% RDA) |
Total Carbohydrate | 62.00 grm (23.00% RDA) |
Dietary Fiber | 6.00 grm (21.00% RDA) |
Protein | 22.00 grm |
Calcium | 222.00 mg (15.00% RDA) |
Iron | 4.00 mg (20.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 34.00 grm (68.00% RDA) |
Soy | 1.00 |
Wheat | 1.00 |
Total Sugars | 42.00 grm |
Sesame | 1.00 |
Corn | 1.00 |
Molluscan Shellfish | 1.00 |
Ingredients
Beef and Vegetable Blend: Broccoli, Onion, Grilled Seasoned Beef Steak and Binder Product (Beef, Water, Less than 2% Potato Starch, Salt, Sugar, Natural Flavors, Sodium Bicarbonate, Spice), Sauce: Water, Sugar, Hoisin Sauce (Sugar, Water, Soybeans, Salt, Modified Corn Starch, Wheat Flour, Caramel Color, Sesame Oil, Acetic Acid, Spices), Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Starch, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic, Guajillo Pepper, Cultured Dextrose, Sesame Seed Oil, Soybean Oil, Lactic Acid, Black Pepper, Salt, Xanthan Gum, Red Pepper, Citric Acid.Warnings
Contains: sesame, shellfish (oysters), soy, wheat.Manufacturer
InnovAsian Cuisine Enterprises, Inc.
Tukwila, WA 98188
UPC
00695119120604