Kashi GOLEAN, Breakfast Cereal, Crunch, Non-GMO Project Verified, 21.3 oz
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Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 11
| Number Of Servings | About 11 |
| Serving Sizes |
0.75 Cup 53.0 Gram |
| Serving Size Full Txt | 0.75 Cup (53g/1.9 Ounce) |
| Energy | 190 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Potassium | 330 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 8 g |
| Soluable Fiber | 5 g |
| Insoluable Fiber | 3 g |
| Sugars | 13 g |
| Protein | 9 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 8 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Phosphorous | 10 |
Ingredients
Kashi Seven Whole Grains and Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for Freshness.UPC
00018627703716