Flahavan's Oatmeal, Irish Steel Cut
24 oz (1 lb 8 oz) 680 g
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Directions
Microwave: Serves 1. Stir 1/3 cup of Flahavan's Quick to Cook Steel Cut Oatmeal into 2/3 cup of cold water or milk in a deep microwave-safe bowl. Cook on high for 3 minutes (900w oven). Stir and cook for a further 2 minute, remove and allow to stand for 1 minute before serving. Cooking times may vary according to microwave wattage. As with any hot product, please be careful. Stove Top: Serves 2. Stir 2/3 cup of Flahavan's Quick to Cook Steel Cut Oatmeal into 2 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 5-7 minutes, stirring occasionally. Remove from heat and allow to stand for 1 minute before serving. Cooking times may vary depending on desired texture. Storage Instructions: Store in a cool dry place away from strong smelling products.
Product Details
Quick to cook oatmeal. 100% whole grain. Produced and packed in a nut-free mill. No GMO Project verified. nongmoproject.org. Since 1785. Ready in 5 minutes. Sourced for generations from Irish family farms greetings from one of our oat farmer, Ned Morrissey. A family's passion for oats. Since 1785, our Flahavan's family mill has been nestled beneath the Comeragh Mountains in county Waterford, amid a trove of natural resources and small-scale farmers who are dedicated to growing the finest 100% whole grain Irish oats. For seven generations, we've worked together with these like-minded farmers, folks we know and trust, to grow and select the best quality Non-GMO oats, while protecting the land. Field to spoon. Spot light on Ned Morrissey. John Flahavan Partners with oat farmer Ned Morrissey & his son Eamon. For three generations, growing oats has been a family affair for the Morrissey family. Ned and his son Eamon share immense pride in supplying Flahayan's with their finest oats. A bountiful harvest, a kinship with nature and real Irish heritage, from their fields to your spoon. Did you know: We use little more than sun, wind, water and fire to power our mill? Producing Ireland's favorite oatmeal in small batches with tradition and pride. A wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion - with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan's. www.flahavans.com. For queries or comments: email customerservices(at)flahavans.com, www.flahavans.com. Tel: +353-51-294-107. Sustainably grown & milled small-batch oats. Grown, milled & packed in Ireland. Made in Ireland.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 17
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 162.00 mg (4.00% RDA) |
| Total Carbohydrate | 29.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 19.00 mg (2.00% RDA) |
| Iron | 1.40 mg (10.00% RDA) |
| Kosher | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Peanut | 0.00 |
| Tree Nut | 0.00 |
| Peanut Free | |
| MetricServingSize | 40.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
100% Whole Grain Irish Steel Cut Oats.Manufacturer
E. Flahavan & Sons Limited
Waterford X42 N235 Ireland
UPC
00704174000308