Kodiak Protein-Packed Blueberry & Maple Flapjack

2.22 oz (63 g)


 

Directions

1. Remove sealed lid. 2. For best results, add 1/4 cup cold water or use provided external fill line and notch inside the cup (use milk for 2g extra protein). 3. Stir until combined. 4. Microwave on high for 60 seconds. Add 10-15 seconds if wet spots are dime sized or larger. * Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed. Caution! Cup and contents will be hot.

 

Product Details

12 g protein per serving. Protein-packed. Microwaveable cup. Heat it. Eat it. Get after it. Just add water. Microwave 60 seconds. Keep it Wild Through Conservation: Mountain-raised, we love getting outside in nature, that’s why we’re committed to conserving wild places for future generations, your purchase helps us support foundations that protect grizzly bear and other wildlife habitats.

Nutrition Facts

Serving Size: 1 container
Servings per Container: 1
Calories 250 kcal
Total Fat 6 grm (8.00% RDA)
Saturated Fat 3 grm (15.00% RDA)
Cholesterol 5 mg (2.00% RDA)
Sodium 290 mg (13.00% RDA)
Potassium 190 mg (4.00% RDA)
Total Carbohydrate 39 grm (14.00% RDA)
Dietary Fiber 4 grm (14.00% RDA)
Protein 12 grm (13.00% RDA)
Calcium 220 mg (15.00% RDA)
Iron 1.5 mg (8.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 14 grm (28.00% RDA)
Milk 1
Egg 2.00
Tree Nut 2.00
Soy 2.00
Wheat 1
Gluten 1
MetricServingSize 63 grm
Total Sugars 16 grm
Oat 1

Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Brown Sugar, Vital Wheat Gluten, Cane Sugar, Palm Oil, Nonfat Dry Milk, Honey Powder (Honey, Wheat Starch), Whey Protein Concentrate, Milk Protein Concentrate, Dried Maple Syrup, Natural Flavors, Leavening (Monocalcium Phosphate, Baking Soda), Blueberries, Sea Salt.

Warnings

Contains milk and wheat.

Manufacturer

Kodiak Cakes
Park City, UT 84098

UPC

00705599011931