Gefen Pearl Barley
16 oz (1 lb) 454 g
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Directions
Dried beans are a natural food and should be cleaned like any other vegetable. Sort out any unwanted material and rinse well. Cooking Instructions: Soak: Dry beans may be soaked to reduce cooking time. Place beans in a large deep pot. Add clean water to cover beans by at least 2 inch. Soak beans (methods indicated below). Drain and discard soaking water before cooking. Overnight Soak: Let beans and water stand overnight in fridge or at room temperature for at least 6 hours. Quick Soak: Bring the pot of beans and water to a boil. Boil for 2-3 minutes. Remove from heat, cover and let it stand for at least 1 hour. For areas with hard water, which may lengthen cooking time, add 1/8 tsp of baking soda per pound of beans or use bottled water.
Product Details
Non-GMO. Product of U.S.A.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: 13
Calories | 100.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Potassium | 560.00 mg (16.00% RDA) |
Total Carbohydrate | 24.00 grm (8.00% RDA) |
Dietary Fiber | 5.00 grm (20.00% RDA) |
Protein | 3.00 grm |
Calcium | 58.00 mg (6.00% RDA) |
Iron | 5.00 mg (28.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Barley | 1.00 |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 33.00 grm |
Total Sugars | 0.00 grm |
Ingredients
Pearl Barley.Warnings
Not inspected for insects.Manufacturer
Kenover Marketing Corp.
Bayonne, NJ 07002
UPC
00710069035102