Gefen Lentils
16 oz (1 lb) 454 g
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Directions
Dried beans are a natural food and should be cleaned like any other vegetable. Sort out any unwanted material and rinse well. Cooking Instructions: To Prepare: [1lb. Dry lentils (2 cups) = 5-6 cups cooked lentils] sort and rinse lentils. In saucepan, combine lentils with water and salt (for 1lb. Dry lentils, use 6 cups water and 3 tsp. Salt) and bring to boil. Reduce heat and simmer, covered, about 20-30 minutes until lentils are tender (overcooking may cause lentils to split). Drain immediately. To serve: add cooked lentils to soups, salads and rice. For areas with hard water, which may lengthen cooking time, add 1/8 tsp of baking soda per pound of beans or use bottled water.
Product Details
Gluten free. Non-GMO. Product of U.S.A.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 14
| Calories | 70.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 1833.00 mg (52.00% RDA) |
| Total Carbohydrate | 19.00 grm (6.00% RDA) |
| Dietary Fiber | 9.00 grm (36.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 108.00 mg (11.00% RDA) |
| Iron | 14.50 mg (80.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 32.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Lentils.Warnings
Not inspected for insects.Manufacturer
Kenover Marketing Corp.
Bayonne, NJ 07002
UPC
00710069052307