Heritage Family Foods Etouffee Base, Cajun Style
29 oz (822 g)
On This Page
Directions
1. Thaw product in refrigerator and pour into sauce pan. 2. Simmer for approximately 10 minutes. 3. Add 1 lb. seafood and simmer for 5 minutes. 4. Serve over rice and garnish. For you adventurous types, Add some andouille sausage and/or chicken to make it your own creation. Keep frozen until use.
Product Details
Just add 1 lb shrimp or your favorite seafood. Made in the USA.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 3
| Calories | 150.00 kcal |
| Total Fat | 8.00 grm (12.00% RDA) |
| Saturated Fat | 3.50 grm (18.00% RDA) |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 1200.00 mg (50.00% RDA) |
| Total Carbohydrate | 15.00 grm (5.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (6.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Milk | 1.00 |
| Fish | 1.00 |
| Shellfish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 245.00 grm |
| Total Sugars | 2.00 grm |
| Calories From Fat | 70.00 kcal |
Ingredients
Water, Bell Peppers, Onions, Celery, Seafood Base (Cooked Lobster, Shrimp, Crab and Clams, Salt, Maltodextrin, Soybean Oil, Dehydrated Potato, Clarified Butter Oil, Hydrolyzed Soy Protein, Wheat Gluten Protein, Natural Flavor [Extract of Shrimp, Salt, Yeast Extract, Dextrin, Disodium Inosinate, Disodium Guanylate], Dehydrated Bonito [Fish], Onion Powder, Xanthan Gum, Paprika), Enriched Bleached Wheat Flour (Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Salted Butter (Cream, Salt), Contains 2% or Less of: Modified Corn Starch, Green Onions, Soybean Oil, Salt, Vegetable Broth (Carrots, Celery, Onion, Parsnips, Turnips), Spices, Caramel Color, Citric Acid, Sodium Benzoate (Preservative).Warnings
Contains: milk, soy, wheat, lobster, clam, shrimp, bonito, crab.Manufacturer
Heritage Family Foods
Grand Prairie, TX 75050
UPC
00713456006457