EatingWell Chicken & Wild Rice Stroganoff
10 oz (283 g)
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Directions
Cook thoroughly. Microwave only. For food safety and quality, follow these instructions. Cook thoroughly to an internal temperature of at least 165 degrees F. Microwave ovens vary; cooking times may need adjustment. Microwave Oven (1100 Watt): 1. Remove meal from carton. Do not pierce or remove Fresh-Seal film before cooking. 2. Cook on high for 5. Film may balloon slightly. 3. Stir Gently: Carefully peel back film using corner tab, stir gently, lay film back over dish. Microwave on high setting an additional 2 minutes. 4. Let stand 1 minutes, carefully remove film, stir gently and enjoy. Caution: Product will be hot! Use care when removing film as hot steam may escape. Film may split during cooking. Do not reheat the plate. Do not prepare in conventional or toaster ovens. Keep frozen. Keep frozen until ready to use.
Product Details
Roasted white meat chicken, creamy mushroom sauce, whole grain wild rice, Brussels sprouts & carrots. No artificial flavors or colors. 21 g protein. Certified Gluten-Free by the Gluten Free Certification Organization. www.gluten.org. Excellent source of protein. No preservatives. Made with all natural (Minimally processed, no artificial ingredients) chicken. 1 cup vegetables. Eating Well started out on a country road in Vermont. Our aim was to help you make sense of nutrition and cook delicious food made from simple, nourishing ingredients. Today our goal is the same, but we're doing the cooking for you! You will love our chicken & wild rice stroganoff. Whole grain wild rice - a staple food of Native American cultures for centuries - adds an earthy, flavorful complement to our creamy stroganoff and Brussels sprouts. So many delicious ingredients in this beautiful entree - see for yourself! Real ingredients, premium quality. Inspected for wholesomeness by US Department of Agriculture. EatingWell.com/frozenfresh. Facebook. Twitter. Instagram. For more information and inspiring meal ideas visit: EatingWell.com/frozenfresh. We'd love to hear from you! 1-844-660-6200 (M-F, 8 AM - 4 PM CT). Fresh-Seal: For freshness. Our cool Fresh-Seal technology vacuums in the delicious flavors of this meal. Vacuum sealing locks out oxygen to maintain freshness. Fresh-Seal film material is safe and easy to remove after cooking. Carton. Tray: Check locally (Not recycled in all communities). Film. Tray and film are BPA free.Nutrition Facts
Serving Size: 1 package
| Calories | 290.00 kcal |
| Total Fat | 10.00 grm (15.00% RDA) |
| Saturated Fat | 3.50 grm (18.00% RDA) |
| Cholesterol | 55.00 mg (18.00% RDA) |
| Sodium | 590.00 mg (25.00% RDA) |
| Total Carbohydrate | 30.00 grm (10.00% RDA) |
| Dietary Fiber | 5.00 grm (20.00% RDA) |
| Protein | 21.00 grm (33.00% RDA) |
| Vitamin A | (80.00% RDA) |
| Vitamin C | (60.00% RDA) |
| Calcium | (8.00% RDA) |
| Iron | (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Milk | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 283.00 grm |
| Total Sugars | 5.00 grm |
| Calories From Fat | 90.00 kcal |
Ingredients
Brussels Sprouts, Roasted Seasoned Natural (Minimally Processed, No Artificial Ingredients) Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Cooked Brown Rice, Water, Carrots, Mushrooms, Sour Cream (Cultured Cream, Milk, Nonfat Milk, Enzyme), Cooked Wild Rice, Half and Half (Milk, Cream), Burgundy Wine (Wine, Salt), Salt, Parsley, Spice, Xanthan Gum.Warnings
Contains milk.Manufacturer
Bellisio Foods, Inc.
Duluth, MN 55802 USA
UPC
00717854040082