Cream of Wheat Hot Cereal, Instant, Original
12 - 1 oz (28 g) packets [12 oz (336g)]
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Directions
Microwave Directions: 1. Mix cereal and 2/3 cup water in microwaveable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1 1/2 minutes (Microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Caution: Bowl may be hot; use care when removing from microwave. Conventional Directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Swirl it. Drizzle it. Fruit it. Top it. Butter it. Spice it. Even chocolate chip it.
Product Details
Here's what's inside every serving of hot and delicious Cream of Wheat Instant Original. 8 Essential Vitamins and Minerals Including: Excellent source of vitamin D, calcium and iron. A tradition since 1893. Contains 12 packets. How do you wheat it? See delicious ideas on back panel! Full bowl. Blank canvas. If you can dream it, you can cream of wheat it. Every breakfast is an original when you make it your way. From childhood classics and fresh combos to a spontaneous mix of whatever's in the house, smooth and satisfying Cream of Wheat makes the perfect canvas for all your most delicious creations. www.creamofwheat.com. How do you wheat it? Show off your bowl (at)mycreamofwheat. Questions or comments? Call 1-800-813-2499 or visit www.creamofwheat.com. Try our delicious flavors of Cream of Wheat & Cream of Rice Hot Cereals. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.Nutrition Facts
Dry Cereal
Serving Size: 1 packet
Servings per Container: 12
| Calories | 100.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 30.00 mg (0.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 1.00 grm (3.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 260.00 mg (20.00% RDA) |
| Iron | 8.00 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 6.00 mcg (30.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 65.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 28.00 grm |
| Total Sugars | 0.00 grm |
| Folate DFE | 120.00 mcg (30.00% RDA) |
Prepared With 2/3 Cup Fat Free Milk
| Calories | 150.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 29.00 grm (10.00% RDA) |
| Dietary Fiber | 1.00 grm (3.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 460.00 mg (35.00% RDA) |
| Iron | 8.00 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 7.90 mcg (40.00% RDA) |
| Niacin | 6.00 mg (40.00% RDA) |
| Vitamin B6 | 0.57 mg (35.00% RDA) |
| Riboflavin | 0.68 mg (50.00% RDA) |
| Thiamin | 0.43 mg (35.00% RDA) |
| Folic Acid | 65.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 8.00 grm |
| Folate DFE | 130.00 mcg (30.00% RDA) |
Ingredients
Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), BHT (to Preserve Freshness), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).Warnings
Contains wheat.Manufacturer
B&G Foods, Inc
Parsippany, NJ 07054 USA
UPC
00019320000157