Sarita Lima Beans, Large
1 lb (454 g)
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Directions
Preparation Instructions: Quick Soak (1) Rinse and sort beans in a large pot. (2) For every 1 cup of beans add 4 cups of hot water (3) Bring to a rapid boil and boil for 2 minutes. (4) Remove from heat. (5) Cover and let stand for 1 hour. (6) Drain water and rinse beans. Overnight Snack: (1) Rinse and sort beans in a large pot. (2) For every 1 cup of beans add 4 cups of cold water. (3) Let stand overnight or at least 6-8 hours. (4) Drain water and rinse beans. Cooking Instructions: (1) Put soaked and rinsed beans in a 3-4 quart capacity pot. For every 1 cup of beans add 4 cups of hot water. Water should be 1-2 inches above top of beans. (2) Simmer gently with the lid tilted for steam to exit and cook until tender; about 1-1/2 to 2 hours. (3) Add boiling water if beans become dry.
Product Details
Per 1/4 cup Serving (40g): 140 calories; 0g sat. fat; 5mg sodium; 9g protein. www.gulfpac.com. Tel: (713) 464-0606. Email: Gpsales(at)gulfpac.com. Product of USA.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 11
Calories | 140.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 5.00 mg (0.00% RDA) |
Potassium | 690.00 mg (15.00% RDA) |
Total Carbohydrate | 25.00 grm (9.00% RDA) |
Dietary Fiber | 8.00 grm (29.00% RDA) |
Protein | 9.00 grm |
Calcium | 32.00 mg (2.00% RDA) |
Iron | 3.00 mg (15.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 40.00 grm |
Total Sugars | 3.00 grm |
Ingredients
Large Lima Beans.Manufacturer
Gulf Rice Milling, Inc.
12010 Taylor Road Houston TX, 77041
UPC
00720579148872