Van de Kamp's Crunchy Breaded Fish Sticks
24.6 oz (1 lb 8.6 oz) 697 g
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Directions
Conventional Oven: 1. Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. 2. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. 3. Bake 14 to 18 minutes until crispy and golden brown, turning halfway through cooking time. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! Countertop Air Fryer: 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 8 to 10 minutes until crispy and golden brown. For more even browning, turn halfway through cooking time. 3. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! Cook as directed. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen. Pull to open.
Product Details
Per 6 Sticks: 230 calories; 1.5 g sat fat (8% DV); 450 mg sodium (20% DV); < 1 g added sugars (1% DV). 10 grams of protein per serving. Natural source of Omega-3s**. ** All seafood is a natural source of Omega-3s. From an MSC certified sustainable fishery. www.msc.org. Est. 1915. Approximately 44 fish sticks*. Great in the air fryer. 2x USDA recommends eating seafood 2 times per week. * Count is approximate. Product filled by weight. www.vandekamps.com. www.msc.org how2recycle.info. SmartLabel: Scan for more food information or call 1-800-672-8145. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145. For recipe ideas visit: www.vandekamps.com. MSC: Certified sustainable seafood. msc.org. 100% of our fish is certified by third parties for sustainability. Wild caught. 100% of our fish is wild caught.Nutrition Facts
Serving Size: 6 sticks
Servings per Container: about 8
| Calories | 230 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Polyunsaturated Fat | 6 grm |
| Monounsaturated Fat | 2.5 grm |
| Cholesterol | 35 mg (12.00% RDA) |
| Sodium | 450 mg (20.00% RDA) |
| Potassium | 100 mg (2.00% RDA) |
| Total Carbohydrate | 23 grm (8.00% RDA) |
| Dietary Fiber | -1 grm (2.00% RDA) |
| Protein | 10 grm (15.00% RDA) |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0.9 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | -1 grm (1.00% RDA) |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 95 grm |
| Total Sugars | 1 grm |
| Corn | 1.00 |
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives of Paprika, Garlic Powder, Onion Powder, Spice.Warnings
Contains: fish (pollock), wheat.,Do not purchase if carton is open or torn.Manufacturer
Conagra Brands
Chicago, IL 60654
UPC
00019600920700