Van de Kamp's Wild Caught Beer Battered Fillets
10 fillets [19.1 oz (1 lb 3.1 oz) 541 g]
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Directions
Conventional Oven: 1. Preheat oven to 450 degrees F. Spray baking sheet with cooking spray. Place fish on baking sheet in single layer. 2. Cook in center of oven 16 to 20 minutes until crispy and golden brown, turning halfway through cooking. 3. Check that fish is cooked thoroughly. Serve and enjoy! Countertop Air Fryer: 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 12 to 14 minutes, turning halfway through cooking, until crispy and golden brown. 3. Check that fish is cooked thoroughly. Serve and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen; cook as directed.
Product Details
Per 2 Fillets: 210 calories; 2 g sat. fat (10% DV); 530 mg sodium (23% DV); 0 g added sugars (0% DV). 7 grams of protein per serving. Natural source of Omega-3s**. ** All seafood is a natural source of Omega-3s. From an MSC certified sustainable fishery. www.msc.org. Est. 1915. Wild caught. Great in the air fryer. 2x USDA recommended eating seafood 2 times per week. 100% of our fish is wild caught. This product contains a negligible level of alcohol for flavoring only. Most evaporates during the heating process. www.vandekamps.com. SmartLabel: Scan for more food information or call 1-800-672-8145. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145. For recipe ideas visit: www.vandekamps.com. MSC: Certified sustainable seafood. msc.org. 100% of our fish is certified by third parties for sustainability.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: about 3
| Calories | 210 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 2 grm (10.00% RDA) |
| Polyunsaturated Fat | 7 grm |
| Monounsaturated Fat | 2.5 grm |
| Cholesterol | 40 mg (13.00% RDA) |
| Sodium | 530 mg (23.00% RDA) |
| Potassium | 220 mg (4.00% RDA) |
| Total Carbohydrate | 20 grm (7.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 7 grm (17.00% RDA) |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0.6 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.8 mcg (4.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 108 grm |
| Total Sugars | -1 grm |
| Corn | 1.00 |
Ingredients
Pollock, Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Less than 2% of: Beer (Water, Barley Malt, Rice, Hops), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Sugar, Dextrose, Spice, Onion Powder.Warnings
Contains: fish (pollock), wheat.Manufacturer
Conagra Brands
Chicago, IL 60654
UPC
00019600923015